Jacob Bluefinger Salad Bowl
Erbert & Gerbert's
23.38
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Jacob Bluefinger Salad Bowl Nutrients FAQs
Nutrients
- Vitamin A:Jacob Bluefinger Salad Bowl has 500 IU of Vitamin A.
- Vitamin C:Jacob Bluefinger Salad Bowl has 4.8 mg of Vitamin C.
- Jacob Bluefinger Salad Bowl has 260mg of Calcium.
- Jacob Bluefinger Salad Bowl has 270mg of Sodium, Na.
- Jacob Bluefinger Salad Bowl has 0.72mg of Iron.
What is the calorie content of Jacob Bluefinger Salad Bowl?
A typical serving 167 grams of Jacob Bluefinger Salad Bowl contains approximately 140 calories.
You can check the exact calorie content by logging Jacob Bluefinger Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jacob Bluefinger Salad Bowl have?
The amount of fat in Jacob Bluefinger Salad Bowl depends on the ingredients and preparation method. On average, one serving 167 grams of Jacob Bluefinger Salad Bowl contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jacob Bluefinger Salad Bowl have?
The protein content in Jacob Bluefinger Salad Bowl depends on the ingredients exists in it. On average, 167 grams of Jacob Bluefinger Salad Bowl contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Jacob Bluefinger Salad Bowl, Download Nutribit app for healthier you!
How much sugar does a Jacob Bluefinger Salad Bowl have?
On average, 167 grams contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jacob Bluefinger Salad Bowl.
How Much carbohydrates (carbs) is in Jacob Bluefinger Salad Bowl?
The amount of carbohydrates (carbs) in Jacob Bluefinger Salad Bowl depends on its serving size and preparation. On average, 167 grams contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jacob Bluefinger Salad Bowl.
How Much Fiber is in Jacob Bluefinger Salad Bowl?
Jacob Bluefinger Salad Bowl contains approximately 2 grams of fiber in 167 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jacob Bluefinger Salad Bowl for healthier you!
What vitamins and minerals are in a Jacob Bluefinger Salad Bowl?
Vitamins in Jacob Bluefinger Salad Bowl:
Jacob Bluefinger Salad Bowl contains following minerals:
General
Does Jacob Bluefinger Salad Bowl contain caffeine?
Jacob Bluefinger Salad Bowl does not contain any caffeine.
Does Jacob Bluefinger Salad Bowl contain alcohol?
Jacob Bluefinger Salad Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jacob Bluefinger Salad Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jacob Bluefinger Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jacob Bluefinger Salad Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jacob Bluefinger Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jacob Bluefinger Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jacob Bluefinger Salad Bowl for free?
Yes! Since Jacob Bluefinger Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jacob Bluefinger Salad Bowl with water tracking feature?
Nutribit automatically calculates the water content of Jacob Bluefinger Salad Bowl and adds it to your daily hydration log. Simply log Jacob Bluefinger Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jacob Bluefinger Salad Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jacob Bluefinger Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jacob Bluefinger Salad Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jacob Bluefinger Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jacob Bluefinger Salad Bowl
Protein in Jacob Bluefinger Salad Bowl supports building and repairing tissues.
Builds and repairs tissues in Jacob Bluefinger Salad Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jacob Bluefinger Salad Bowl supports immune function.
Supports immune function in Jacob Bluefinger Salad Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jacob Bluefinger Salad Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jacob Bluefinger Salad Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jacob Bluefinger Salad Bowl provides energy.
Provides energy in Jacob Bluefinger Salad Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jacob Bluefinger Salad Bowl supports muscle growth and strength.
Supports muscle growth and strength in Jacob Bluefinger Salad Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jacob Bluefinger Salad Bowl helps in weight management.
Helps in weight management in Jacob Bluefinger Salad Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jacob Bluefinger Salad Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jacob Bluefinger Salad Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jacob Bluefinger Salad Bowl supports bone health.
Supports bone health in Jacob Bluefinger Salad Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jacob Bluefinger Salad Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Jacob Bluefinger Salad Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Jacob Bluefinger Salad Bowl regulates blood sugar levels.
Regulates blood sugar levels in Jacob Bluefinger Salad Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Jacob Bluefinger Salad Bowl supports bone health.
Calcium in Jacob Bluefinger Salad Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jacob Bluefinger Salad Bowl supports muscle function.
Calcium in Jacob Bluefinger Salad Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jacob Bluefinger Salad Bowl supports heart health.
Calcium in Jacob Bluefinger Salad Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jacob Bluefinger Salad Bowl supports nerve transmission.
Calcium in Jacob Bluefinger Salad Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jacob Bluefinger Salad Bowl supports blood clotting.
Calcium in Jacob Bluefinger Salad Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jacob Bluefinger Salad Bowl supports hormonal secretion.
Calcium in Jacob Bluefinger Salad Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jacob Bluefinger Salad Bowl supports weight management.
Calcium in Jacob Bluefinger Salad Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jacob Bluefinger Salad Bowl supports dental health.
Calcium in Jacob Bluefinger Salad Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jacob Bluefinger Salad Bowl supports blood pressure regulation.
Calcium in Jacob Bluefinger Salad Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 167 grams Jacob Bluefinger Salad Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.