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Bornk Salad Bowl

Erbert & Gerbert's

190

kcal Energy

16.7%

% from carbs

27.1%

% from protein

56.3%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
190

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 13 g
26%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bornk Salad Bowl

Nutrients

What is the calorie content of Bornk Salad Bowl?

A typical serving 234 grams of Bornk Salad Bowl contains approximately 190 calories. You can check the exact calorie content by logging Bornk Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bornk Salad Bowl have?

The amount of fat in Bornk Salad Bowl depends on the ingredients and preparation method. On average, one serving 234 grams (null grams) of Bornk Salad Bowl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bornk Salad Bowl have?

The protein content in Bornk Salad Bowl depends on the ingredients exists in it. On average, 234 grams of Bornk Salad Bowl (about null grams) contains approximately 13 grams of protein.

Is Bornk Salad Bowl a good source of protein?

The protein content in Bornk Salad Bowl depends on the ingredients exists in it. On average, 234 grams of Bornk Salad Bowl (about null grams) contains approximately 13 grams of protein.

How much sugar does a Bornk Salad Bowl have?

On average, 234 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bornk Salad Bowl contain added sugar?

On average, 234 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bornk Salad Bowl?

On average, 234 grams (about null grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Bornk Salad Bowl?

Bornk Salad Bowl contains approximately 2 grams of fiber in 234 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bornk Salad Bowl?

Bornk Salad Bowl contains approximately 2 grams of fiber in 234 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bornk Salad Bowl suitable for vegans?

Bornk Salad Bowl contains approximately 2 grams of fiber in 234 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bornk Salad Bowl contain caffeine?

Bornk Salad Bowl contains approximately 2 grams of fiber in 234 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bornk Salad Bowl contain alcohol?

Bornk Salad Bowl contains approximately 2 grams of fiber in 234 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bornk Salad Bowl healthier?

Bornk Salad Bowl contains approximately 2 grams of fiber in 234 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bornk Salad Bowl in Nutribit?

Bornk Salad Bowl contains approximately 2 grams of fiber in 234 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bornk Salad Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bornk Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bornk Salad Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bornk Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bornk Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bornk Salad Bowl for free?

Yes! Since Bornk Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bornk Salad Bowl with water tracking feature?

Nutribit automatically calculates the water content of Bornk Salad Bowl and adds it to your daily hydration log. Simply log Bornk Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bornk Salad Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bornk Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bornk Salad Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bornk Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!