Narmer Salad Bowl

Erbert & Gerbert's

32.79

% from protein

22.95

% from carbs

22.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.00546448087431694 grams
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.1 mg
0%

Sodium, Na 2.4 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Vitamin A 1.6 IU

Vitamin C 0 mg

Calcium 1.1 mg

Iron 0 mg

Narmer Salad Bowl Nutrients FAQs

Nutrients

What is the calorie content of Narmer Salad Bowl?

A typical serving 183 grams of Narmer Salad Bowl contains approximately 120 calories.

You can check the exact calorie content by logging Narmer Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Narmer Salad Bowl have?

The amount of fat in Narmer Salad Bowl depends on the ingredients and preparation method. On average, one serving 183 grams of Narmer Salad Bowl contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Narmer Salad Bowl have?

The protein content in Narmer Salad Bowl depends on the ingredients exists in it. On average, 183 grams of Narmer Salad Bowl contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Narmer Salad Bowl, Download Nutribit app for healthier you!

How much sugar does a Narmer Salad Bowl have?

On average, 183 grams contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Narmer Salad Bowl.

How Much carbohydrates (carbs) is in Narmer Salad Bowl?

The amount of carbohydrates (carbs) in Narmer Salad Bowl depends on its serving size and preparation. On average, 183 grams contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Narmer Salad Bowl.

How Much Fiber is in Narmer Salad Bowl?

Narmer Salad Bowl contains approximately 2 grams of fiber in 183 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Narmer Salad Bowl for healthier you!

What vitamins and minerals are in a Narmer Salad Bowl?

Vitamins in Narmer Salad Bowl:

  • Vitamin A:Narmer Salad Bowl has 300 IU of Vitamin A.
  • Vitamin C:Narmer Salad Bowl has 4.8 mg of Vitamin C.

Narmer Salad Bowl contains following minerals:

  • Narmer Salad Bowl has 195mg of Calcium.
  • Narmer Salad Bowl has 440mg of Sodium, Na.
  • Narmer Salad Bowl has 1.08mg of Iron.

General

Does Narmer Salad Bowl contain caffeine?

Narmer Salad Bowl does not contain any caffeine.

Does Narmer Salad Bowl contain alcohol?

Narmer Salad Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Narmer Salad Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Narmer Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Narmer Salad Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Narmer Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Narmer Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Narmer Salad Bowl for free?

Yes! Since Narmer Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Narmer Salad Bowl with water tracking feature?

Nutribit automatically calculates the water content of Narmer Salad Bowl and adds it to your daily hydration log. Simply log Narmer Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Narmer Salad Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Narmer Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Narmer Salad Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Narmer Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Narmer Salad Bowl

Protein in Narmer Salad Bowl supports building and repairing tissues.

Builds and repairs tissues in Narmer Salad Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Narmer Salad Bowl supports immune function.

Supports immune function in Narmer Salad Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Narmer Salad Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Narmer Salad Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Narmer Salad Bowl provides energy.

Provides energy in Narmer Salad Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Narmer Salad Bowl supports muscle growth and strength.

Supports muscle growth and strength in Narmer Salad Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Narmer Salad Bowl helps in weight management.

Helps in weight management in Narmer Salad Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Narmer Salad Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Narmer Salad Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Narmer Salad Bowl supports bone health.

Supports bone health in Narmer Salad Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Narmer Salad Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Narmer Salad Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Narmer Salad Bowl regulates blood sugar levels.

Regulates blood sugar levels in Narmer Salad Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Narmer Salad Bowl supports bone health.

Calcium in Narmer Salad Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Narmer Salad Bowl supports muscle function.

Calcium in Narmer Salad Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Narmer Salad Bowl supports heart health.

Calcium in Narmer Salad Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Narmer Salad Bowl supports nerve transmission.

Calcium in Narmer Salad Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Narmer Salad Bowl supports blood clotting.

Calcium in Narmer Salad Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Narmer Salad Bowl supports hormonal secretion.

Calcium in Narmer Salad Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Narmer Salad Bowl supports weight management.

Calcium in Narmer Salad Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Narmer Salad Bowl supports dental health.

Calcium in Narmer Salad Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Narmer Salad Bowl supports blood pressure regulation.

Calcium in Narmer Salad Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Narmer Salad Bowl supports fluid balance.

Maintains Fluid Balance in Narmer Salad Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Narmer Salad Bowl supports nerve function.

Supports Nerve Function in Narmer Salad Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Narmer Salad Bowl helps regulate blood pressure.

Regulates Blood Pressure in Narmer Salad Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Narmer Salad Bowl supports muscle function.

Aids Muscle Function in Narmer Salad Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Narmer Salad Bowl aids nutrient absorption.

Improves Nutrient Absorption in Narmer Salad Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Narmer Salad Bowl helps balance pH levels.

Balances pH Levels in Narmer Salad Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Narmer Salad Bowl supports bone health.

Supports Bone Health in Narmer Salad Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 183 grams Narmer Salad Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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