Strawberry Spinach Salad, Whole

Gandolfo's New York Delicatessen

Total Energy

1220

kcal

30.93

% from carbs

12.56

% from protein

56.51

% from fats

In 1 Serving

% daily value

Total Fat

82g

126.2%

Saturated

20g

100%

Cholesterol

320mg

106.7%

Sodium, Na

980mg

42.6%

Total Carbohydrates

101g

36.7%

Fiber

19g

67.9%

Sugars

64g

128%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Spinach Salad, Whole

A typical serving 1 Serving of Strawberry Spinach Salad, Whole (null grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Spinach Salad, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Strawberry Spinach Salad, Whole contains approximately 82 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Spinach Salad, Whole depends on the ingredients exists in it. On average, 1 Serving of Strawberry Spinach Salad, Whole (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 64 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 101 grams of carbohydrates.

Strawberry Spinach Salad, Whole contains approximately 19 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 1 Serving Strawberry Spinach Salad, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.