Yakisoba Noodle & Chicken Plate
Sansai Japanese Grill
21.55
% from protein26.94
% from carbs26.94
% from fatNutrition Facts
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Yakisoba Noodle & Chicken Plate Nutrients FAQs
Nutrients
- Vitamin A:Yakisoba Noodle & Chicken Plate has 400 IU of Vitamin A.
- Vitamin C:Yakisoba Noodle & Chicken Plate has 120 mg of Vitamin C.
- Yakisoba Noodle & Chicken Plate has 26mg of Calcium.
- Yakisoba Noodle & Chicken Plate has 550mg of Sodium, Na.
- Yakisoba Noodle & Chicken Plate has 16.2mg of Iron.
What is the calorie content of Yakisoba Noodle & Chicken Plate?
A typical serving 1 Serving (417 grams) of Yakisoba Noodle & Chicken Plate contains approximately 570 calories.
You can check the exact calorie content by logging Yakisoba Noodle & Chicken Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yakisoba Noodle & Chicken Plate have?
The amount of fat in Yakisoba Noodle & Chicken Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (417 grams) of Yakisoba Noodle & Chicken Plate contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yakisoba Noodle & Chicken Plate have?
The protein content in Yakisoba Noodle & Chicken Plate depends on the ingredients exists in it. On average, 1 Serving (417 grams) of Yakisoba Noodle & Chicken Plate contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Yakisoba Noodle & Chicken Plate, Download Nutribit app for healthier you!
How much sugar does a Yakisoba Noodle & Chicken Plate have?
On average, 1 Serving (417 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yakisoba Noodle & Chicken Plate.
How Much carbohydrates (carbs) is in Yakisoba Noodle & Chicken Plate?
The amount of carbohydrates (carbs) in Yakisoba Noodle & Chicken Plate depends on its serving size and preparation. On average, 1 Serving (417 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yakisoba Noodle & Chicken Plate.
How Much Fiber is in Yakisoba Noodle & Chicken Plate?
Yakisoba Noodle & Chicken Plate contains approximately 3 grams of fiber in 1 Serving (417 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yakisoba Noodle & Chicken Plate for healthier you!
What vitamins and minerals are in a Yakisoba Noodle & Chicken Plate?
Vitamins in Yakisoba Noodle & Chicken Plate:
Yakisoba Noodle & Chicken Plate contains following minerals:
General
Does Yakisoba Noodle & Chicken Plate contain caffeine?
Yakisoba Noodle & Chicken Plate does not contain any caffeine.
Does Yakisoba Noodle & Chicken Plate contain alcohol?
Yakisoba Noodle & Chicken Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yakisoba Noodle & Chicken Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yakisoba Noodle & Chicken Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yakisoba Noodle & Chicken Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yakisoba Noodle & Chicken Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yakisoba Noodle & Chicken Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yakisoba Noodle & Chicken Plate for free?
Yes! Since Yakisoba Noodle & Chicken Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yakisoba Noodle & Chicken Plate with water tracking feature?
Nutribit automatically calculates the water content of Yakisoba Noodle & Chicken Plate and adds it to your daily hydration log. Simply log Yakisoba Noodle & Chicken Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yakisoba Noodle & Chicken Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yakisoba Noodle & Chicken Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yakisoba Noodle & Chicken Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yakisoba Noodle & Chicken Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yakisoba Noodle & Chicken Plate
Protein in Yakisoba Noodle & Chicken Plate supports building and repairing tissues.
Builds and repairs tissues in Yakisoba Noodle & Chicken Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yakisoba Noodle & Chicken Plate supports immune function.
Supports immune function in Yakisoba Noodle & Chicken Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yakisoba Noodle & Chicken Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yakisoba Noodle & Chicken Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yakisoba Noodle & Chicken Plate provides energy.
Provides energy in Yakisoba Noodle & Chicken Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yakisoba Noodle & Chicken Plate supports muscle growth and strength.
Supports muscle growth and strength in Yakisoba Noodle & Chicken Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yakisoba Noodle & Chicken Plate helps in weight management.
Helps in weight management in Yakisoba Noodle & Chicken Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yakisoba Noodle & Chicken Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yakisoba Noodle & Chicken Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yakisoba Noodle & Chicken Plate supports bone health.
Supports bone health in Yakisoba Noodle & Chicken Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yakisoba Noodle & Chicken Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Yakisoba Noodle & Chicken Plate is essential for the health and growth of hair, skin, and nails.
Protein in Yakisoba Noodle & Chicken Plate regulates blood sugar levels.
Regulates blood sugar levels in Yakisoba Noodle & Chicken Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yakisoba Noodle & Chicken Plate supports fluid balance.
Maintains Fluid Balance in Yakisoba Noodle & Chicken Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yakisoba Noodle & Chicken Plate supports nerve function.
Supports Nerve Function in Yakisoba Noodle & Chicken Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yakisoba Noodle & Chicken Plate helps regulate blood pressure.
Regulates Blood Pressure in Yakisoba Noodle & Chicken Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yakisoba Noodle & Chicken Plate supports muscle function.
Aids Muscle Function in Yakisoba Noodle & Chicken Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yakisoba Noodle & Chicken Plate aids nutrient absorption.
Improves Nutrient Absorption in Yakisoba Noodle & Chicken Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yakisoba Noodle & Chicken Plate helps balance pH levels.
Balances pH Levels in Yakisoba Noodle & Chicken Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yakisoba Noodle & Chicken Plate supports bone health.
Supports Bone Health in Yakisoba Noodle & Chicken Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Yakisoba Noodle & Chicken Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.