Yakisoba Noodle & Chicken Breast Plate

Sansai Japanese Grill

Total Energy

570

kcal

19.19

% from carbs

23.8

% from protein

57.01

% from fats

In 417 g

% daily value

Total Fat

33g

50.8%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

470mg

20.4%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

31g

62%

Calcium, Ca

26mg

Iron, Fe

14.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakisoba Noodle & Chicken Breast Plate

A typical serving 1 Serving of Yakisoba Noodle & Chicken Breast Plate (417 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yakisoba Noodle & Chicken Breast Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (417 grams) of Yakisoba Noodle & Chicken Breast Plate contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yakisoba Noodle & Chicken Breast Plate depends on the ingredients exists in it. On average, 1 Serving of Yakisoba Noodle & Chicken Breast Plate (about 417 grams) contains approximately 31 grams of protein.

On average, 1 Serving (about 417 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 417 grams) contains about 25 grams of carbohydrates.

Yakisoba Noodle & Chicken Breast Plate contains approximately 3 grams of fiber in 1 Serving (about 417 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Yakisoba Noodle & Chicken Breast Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.