Corn & Bowtie Pasta Salad with Dressing
Sansai Japanese Grill
7.6
% from protein54.75
% from carbs54.75
% from fatNutrition Facts
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Corn & Bowtie Pasta Salad with Dressing Nutrients FAQs
Nutrients
- Vitamin A:Corn & Bowtie Pasta Salad with Dressing has 500 IU of Vitamin A.
- Vitamin C:Corn & Bowtie Pasta Salad with Dressing has 24 mg of Vitamin C.
- Corn & Bowtie Pasta Salad with Dressing has 26mg of Calcium.
- Corn & Bowtie Pasta Salad with Dressing has 260mg of Sodium, Na.
- Corn & Bowtie Pasta Salad with Dressing has 0.72mg of Iron.
What is the calorie content of Corn & Bowtie Pasta Salad with Dressing?
A typical serving 1 Serving (184 grams) of Corn & Bowtie Pasta Salad with Dressing contains approximately 240 calories.
You can check the exact calorie content by logging Corn & Bowtie Pasta Salad with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn & Bowtie Pasta Salad with Dressing have?
The amount of fat in Corn & Bowtie Pasta Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (184 grams) of Corn & Bowtie Pasta Salad with Dressing contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn & Bowtie Pasta Salad with Dressing have?
The protein content in Corn & Bowtie Pasta Salad with Dressing depends on the ingredients exists in it. On average, 1 Serving (184 grams) of Corn & Bowtie Pasta Salad with Dressing contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Corn & Bowtie Pasta Salad with Dressing, Download Nutribit app for healthier you!
How much sugar does a Corn & Bowtie Pasta Salad with Dressing have?
On average, 1 Serving (184 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn & Bowtie Pasta Salad with Dressing.
How Much carbohydrates (carbs) is in Corn & Bowtie Pasta Salad with Dressing?
The amount of carbohydrates (carbs) in Corn & Bowtie Pasta Salad with Dressing depends on its serving size and preparation. On average, 1 Serving (184 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn & Bowtie Pasta Salad with Dressing.
How Much Fiber is in Corn & Bowtie Pasta Salad with Dressing?
Corn & Bowtie Pasta Salad with Dressing contains approximately 5 grams of fiber in 1 Serving (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn & Bowtie Pasta Salad with Dressing for healthier you!
What vitamins and minerals are in a Corn & Bowtie Pasta Salad with Dressing?
Vitamins in Corn & Bowtie Pasta Salad with Dressing:
Corn & Bowtie Pasta Salad with Dressing contains following minerals:
General
Does Corn & Bowtie Pasta Salad with Dressing contain caffeine?
Corn & Bowtie Pasta Salad with Dressing does not contain any caffeine.
Does Corn & Bowtie Pasta Salad with Dressing contain alcohol?
Corn & Bowtie Pasta Salad with Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn & Bowtie Pasta Salad with Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn & Bowtie Pasta Salad with Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn & Bowtie Pasta Salad with Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn & Bowtie Pasta Salad with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn & Bowtie Pasta Salad with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn & Bowtie Pasta Salad with Dressing for free?
Yes! Since Corn & Bowtie Pasta Salad with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn & Bowtie Pasta Salad with Dressing with water tracking feature?
Nutribit automatically calculates the water content of Corn & Bowtie Pasta Salad with Dressing and adds it to your daily hydration log. Simply log Corn & Bowtie Pasta Salad with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn & Bowtie Pasta Salad with Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn & Bowtie Pasta Salad with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn & Bowtie Pasta Salad with Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn & Bowtie Pasta Salad with Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn & Bowtie Pasta Salad with Dressing
Fiber in Corn & Bowtie Pasta Salad with Dressing supports digestion.
Fiber in Corn & Bowtie Pasta Salad with Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Corn & Bowtie Pasta Salad with Dressing supports heart health.
Soluble fiber in Corn & Bowtie Pasta Salad with Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Corn & Bowtie Pasta Salad with Dressing aids in weight management.
Fiber-rich foods in Corn & Bowtie Pasta Salad with Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Corn & Bowtie Pasta Salad with Dressing regulates blood sugar.
Fiber in Corn & Bowtie Pasta Salad with Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Corn & Bowtie Pasta Salad with Dressing promotes gut health.
Fiber in Corn & Bowtie Pasta Salad with Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Corn & Bowtie Pasta Salad with Dressing lowers the risk of colon cancer.
A high-fiber diet from Corn & Bowtie Pasta Salad with Dressing is linked to a reduced risk of colon cancer.
Fiber in Corn & Bowtie Pasta Salad with Dressing improves skin health.
Fiber in Corn & Bowtie Pasta Salad with Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Corn & Bowtie Pasta Salad with Dressing helps lower blood pressure.
Adequate fiber in Corn & Bowtie Pasta Salad with Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Corn & Bowtie Pasta Salad with Dressing boosts immune function.
Fiber in Corn & Bowtie Pasta Salad with Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Corn & Bowtie Pasta Salad with Dressing reduces the risk of type 2 diabetes.
Fiber in Corn & Bowtie Pasta Salad with Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Corn & Bowtie Pasta Salad with Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.