Linguine Noodle Salad with Dressing

Sansai Japanese Grill

8.56

% from protein

77.01

% from carbs

77.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g(176g)
Amount per serving
Calories
190
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 36 g
13.1%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 400 IU
Vitamin C 18 mg
Calcium 26 mg
Iron 0 mg

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Linguine Noodle Salad with Dressing Nutrients FAQs

Nutrients

What is the calorie content of Linguine Noodle Salad with Dressing?

A typical serving 1 Serving (176 grams) of Linguine Noodle Salad with Dressing contains approximately 190 calories.

You can check the exact calorie content by logging Linguine Noodle Salad with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linguine Noodle Salad with Dressing have?

The amount of fat in Linguine Noodle Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (176 grams) of Linguine Noodle Salad with Dressing contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linguine Noodle Salad with Dressing have?

The protein content in Linguine Noodle Salad with Dressing depends on the ingredients exists in it. On average, 1 Serving (176 grams) of Linguine Noodle Salad with Dressing contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Linguine Noodle Salad with Dressing, Download Nutribit app for healthier you!

How much sugar does a Linguine Noodle Salad with Dressing have?

On average, 1 Serving (176 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguine Noodle Salad with Dressing.

How Much carbohydrates (carbs) is in Linguine Noodle Salad with Dressing?

The amount of carbohydrates (carbs) in Linguine Noodle Salad with Dressing depends on its serving size and preparation. On average, 1 Serving (176 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linguine Noodle Salad with Dressing.

How Much Fiber is in Linguine Noodle Salad with Dressing?

Linguine Noodle Salad with Dressing contains approximately 6 grams of fiber in 1 Serving (176 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linguine Noodle Salad with Dressing for healthier you!

What vitamins and minerals are in a Linguine Noodle Salad with Dressing?

Vitamins in Linguine Noodle Salad with Dressing:

  • Vitamin A:Linguine Noodle Salad with Dressing has 400 IU of Vitamin A.
  • Vitamin C:Linguine Noodle Salad with Dressing has 18 mg of Vitamin C.

Linguine Noodle Salad with Dressing contains following minerals:

  • Linguine Noodle Salad with Dressing has 26mg of Calcium.
  • Linguine Noodle Salad with Dressing has 250mg of Sodium, Na.

General

Does Linguine Noodle Salad with Dressing contain caffeine?

Linguine Noodle Salad with Dressing does not contain any caffeine.

Does Linguine Noodle Salad with Dressing contain alcohol?

Linguine Noodle Salad with Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linguine Noodle Salad with Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguine Noodle Salad with Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linguine Noodle Salad with Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linguine Noodle Salad with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguine Noodle Salad with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linguine Noodle Salad with Dressing for free?

Yes! Since Linguine Noodle Salad with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linguine Noodle Salad with Dressing with water tracking feature?

Nutribit automatically calculates the water content of Linguine Noodle Salad with Dressing and adds it to your daily hydration log. Simply log Linguine Noodle Salad with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linguine Noodle Salad with Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linguine Noodle Salad with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linguine Noodle Salad with Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linguine Noodle Salad with Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linguine Noodle Salad with Dressing

Fiber in Linguine Noodle Salad with Dressing supports digestion.

Fiber in Linguine Noodle Salad with Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Linguine Noodle Salad with Dressing supports heart health.

Soluble fiber in Linguine Noodle Salad with Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Linguine Noodle Salad with Dressing aids in weight management.

Fiber-rich foods in Linguine Noodle Salad with Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Linguine Noodle Salad with Dressing regulates blood sugar.

Fiber in Linguine Noodle Salad with Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Linguine Noodle Salad with Dressing promotes gut health.

Fiber in Linguine Noodle Salad with Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Linguine Noodle Salad with Dressing lowers the risk of colon cancer.

A high-fiber diet from Linguine Noodle Salad with Dressing is linked to a reduced risk of colon cancer.

Fiber in Linguine Noodle Salad with Dressing improves skin health.

Fiber in Linguine Noodle Salad with Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Linguine Noodle Salad with Dressing helps lower blood pressure.

Adequate fiber in Linguine Noodle Salad with Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Linguine Noodle Salad with Dressing boosts immune function.

Fiber in Linguine Noodle Salad with Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Linguine Noodle Salad with Dressing reduces the risk of type 2 diabetes.

Fiber in Linguine Noodle Salad with Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Linguine Noodle Salad with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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