Oriental Salad with Dressing, add Oriental Dressing
Sansai Japanese Grill
17.52
% from protein23.36
% from carbs23.36
% from fatNutrition Facts
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Oriental Salad with Dressing, add Oriental Dressing Nutrients FAQs
Nutrients
- Vitamin A:Oriental Salad with Dressing, add Oriental Dressing has 1250 IU of Vitamin A.
- Vitamin C:Oriental Salad with Dressing, add Oriental Dressing has 9 mg of Vitamin C.
- Oriental Salad with Dressing, add Oriental Dressing has 78mg of Calcium.
- Oriental Salad with Dressing, add Oriental Dressing has 115mg of Sodium, Na.
What is the calorie content of Oriental Salad with Dressing, add Oriental Dressing?
A typical serving 1 Serving (104 grams) of Oriental Salad with Dressing, add Oriental Dressing contains approximately 240 calories.
You can check the exact calorie content by logging Oriental Salad with Dressing, add Oriental Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oriental Salad with Dressing, add Oriental Dressing have?
The amount of fat in Oriental Salad with Dressing, add Oriental Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (104 grams) of Oriental Salad with Dressing, add Oriental Dressing contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oriental Salad with Dressing, add Oriental Dressing have?
The protein content in Oriental Salad with Dressing, add Oriental Dressing depends on the ingredients exists in it. On average, 1 Serving (104 grams) of Oriental Salad with Dressing, add Oriental Dressing contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Oriental Salad with Dressing, add Oriental Dressing, Download Nutribit app for healthier you!
How much sugar does a Oriental Salad with Dressing, add Oriental Dressing have?
On average, 1 Serving (104 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Salad with Dressing, add Oriental Dressing.
How Much carbohydrates (carbs) is in Oriental Salad with Dressing, add Oriental Dressing?
The amount of carbohydrates (carbs) in Oriental Salad with Dressing, add Oriental Dressing depends on its serving size and preparation. On average, 1 Serving (104 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oriental Salad with Dressing, add Oriental Dressing.
How Much Fiber is in Oriental Salad with Dressing, add Oriental Dressing?
Oriental Salad with Dressing, add Oriental Dressing contains approximately 2 grams of fiber in 1 Serving (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Salad with Dressing, add Oriental Dressing for healthier you!
What vitamins and minerals are in a Oriental Salad with Dressing, add Oriental Dressing?
Vitamins in Oriental Salad with Dressing, add Oriental Dressing:
Oriental Salad with Dressing, add Oriental Dressing contains following minerals:
General
Does Oriental Salad with Dressing, add Oriental Dressing contain caffeine?
Oriental Salad with Dressing, add Oriental Dressing does not contain any caffeine.
Does Oriental Salad with Dressing, add Oriental Dressing contain alcohol?
Oriental Salad with Dressing, add Oriental Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oriental Salad with Dressing, add Oriental Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Salad with Dressing, add Oriental Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oriental Salad with Dressing, add Oriental Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oriental Salad with Dressing, add Oriental Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Salad with Dressing, add Oriental Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oriental Salad with Dressing, add Oriental Dressing for free?
Yes! Since Oriental Salad with Dressing, add Oriental Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oriental Salad with Dressing, add Oriental Dressing with water tracking feature?
Nutribit automatically calculates the water content of Oriental Salad with Dressing, add Oriental Dressing and adds it to your daily hydration log. Simply log Oriental Salad with Dressing, add Oriental Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oriental Salad with Dressing, add Oriental Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oriental Salad with Dressing, add Oriental Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oriental Salad with Dressing, add Oriental Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oriental Salad with Dressing, add Oriental Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oriental Salad with Dressing, add Oriental Dressing
Protein and Vitamin A in Oriental Salad with Dressing, add Oriental Dressing supports bone health.
Protein in Oriental Salad with Dressing, add Oriental Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Oriental Salad with Dressing, add Oriental Dressing supports building and repairing tissues.
Builds and repairs tissues in Oriental Salad with Dressing, add Oriental Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oriental Salad with Dressing, add Oriental Dressing supports immune function.
Supports immune function in Oriental Salad with Dressing, add Oriental Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oriental Salad with Dressing, add Oriental Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oriental Salad with Dressing, add Oriental Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oriental Salad with Dressing, add Oriental Dressing provides energy.
Provides energy in Oriental Salad with Dressing, add Oriental Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oriental Salad with Dressing, add Oriental Dressing supports muscle growth and strength.
Supports muscle growth and strength in Oriental Salad with Dressing, add Oriental Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oriental Salad with Dressing, add Oriental Dressing helps in weight management.
Helps in weight management in Oriental Salad with Dressing, add Oriental Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oriental Salad with Dressing, add Oriental Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oriental Salad with Dressing, add Oriental Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oriental Salad with Dressing, add Oriental Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Oriental Salad with Dressing, add Oriental Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Oriental Salad with Dressing, add Oriental Dressing regulates blood sugar levels.
Regulates blood sugar levels in Oriental Salad with Dressing, add Oriental Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing supports eye health.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing boosts immune function.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing promotes healthy skin.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing enhances reproductive health.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing reduces the risk of certain cancers.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing promotes healthy development during pregnancy.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing maintains healthy mucous membranes.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing improves wound healing.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing may reduce the risk of macular degeneration.
Vitamin A in Oriental Salad with Dressing, add Oriental Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Oriental Salad with Dressing, add Oriental Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.