Pesto Del Pollo Salad, Fam

Redbrick Pizza

Total Energy

690

kcal

21.84

% from carbs

21.26

% from protein

56.9

% from fats

In 1 salad

% daily value


Total Fat

44g

67.7%


Saturated

9g

45%


Cholesterol

90mg

30%


Sodium, Na

3530mg

153.5%



Total Carbohydrates

38g

13.8%


Fiber

10g

35.7%


Sugars

9g

18%


Protein

37g

74%






Calcium, Ca

455mg


Iron, Fe

5.4mg


Vitamin A, IU

26000IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Del Pollo Salad, Fam

A typical serving 1 salad of Pesto Del Pollo Salad, Fam (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Del Pollo Salad, Fam depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Pesto Del Pollo Salad, Fam contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Del Pollo Salad, Fam depends on the ingredients exists in it. On average, 1 salad of Pesto Del Pollo Salad, Fam (about null grams) contains approximately 37 grams of protein.

On average, 1 salad (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 38 grams of carbohydrates.

Pesto Del Pollo Salad, Fam contains approximately 10 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 690 calories?

The amount of exercise required to burn off 1 salad Pesto Del Pollo Salad, Fam

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.