Veggie Proteina Salad, Fam

Redbrick Pizza

Total Energy

580

kcal

50.49

% from carbs

17.05

% from protein

32.46

% from fats

In 1 salad

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

1760mg

76.5%

Total Carbohydrates

77g

28%

Fiber

25g

89.3%

Sugars

12g

24%

Protein

26g

52%

Calcium, Ca

390mg

Iron, Fe

10.8mg

Vitamin A, IU

27000IU

Vitamin C, total ascorbic acid

132mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Proteina Salad, Fam

A typical serving 1 salad of Veggie Proteina Salad, Fam (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Proteina Salad, Fam depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Veggie Proteina Salad, Fam contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Proteina Salad, Fam depends on the ingredients exists in it. On average, 1 salad of Veggie Proteina Salad, Fam (about null grams) contains approximately 26 grams of protein.

On average, 1 salad (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 77 grams of carbohydrates.

Veggie Proteina Salad, Fam contains approximately 25 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 salad Veggie Proteina Salad, Fam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.