Garden Salad, Fam

Redbrick Pizza

Total Energy

750

kcal

20.4

% from carbs

10.74

% from protein

68.86

% from fats

In 1 salad

% daily value


Total Fat

57g

87.7%


Saturated

13g

65%


Cholesterol

70mg

23.3%


Sodium, Na

2200mg

95.7%



Total Carbohydrates

38g

13.8%


Fiber

9g

32.1%


Sugars

9g

18%


Protein

20g

40%






Calcium, Ca

585mg


Iron, Fe

3.6mg


Vitamin A, IU

34500IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad, Fam

A typical serving 1 salad of Garden Salad, Fam (null grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad, Fam depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Garden Salad, Fam contains approximately 57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad, Fam depends on the ingredients exists in it. On average, 1 salad of Garden Salad, Fam (about null grams) contains approximately 20 grams of protein.

On average, 1 salad (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 38 grams of carbohydrates.

Garden Salad, Fam contains approximately 9 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 750 calories?

The amount of exercise required to burn off 1 salad Garden Salad, Fam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.