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Lobster, Small Roll

D'Angelo Grilled Sandwiches

410

kcal Energy

25.7%

% from carbs

18.3%

% from protein

56%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
410

% Daily Value

Total Fat 30 g
46.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 150 mg
50%
Sodium, Na 860 mg
37.4%
Total Carbohydrates 31 g
11.3%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 22 g
44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lobster, Small Roll

Nutrients

What is the calorie content of Lobster, Small Roll?

A typical serving 1 Serving of Lobster, Small Roll (198 grams) contains approximately 410 calories. You can check the exact calorie content by logging Lobster, Small Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster, Small Roll have?

The amount of fat in Lobster, Small Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (198 grams) of Lobster, Small Roll contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster, Small Roll have?

The protein content in Lobster, Small Roll depends on the ingredients exists in it. On average, 1 Serving of Lobster, Small Roll (about 198 grams) contains approximately 22 grams of protein.

Is Lobster, Small Roll a good source of protein?

The protein content in Lobster, Small Roll depends on the ingredients exists in it. On average, 1 Serving of Lobster, Small Roll (about 198 grams) contains approximately 22 grams of protein.

How much sugar does a Lobster, Small Roll have?

On average, 1 Serving (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lobster, Small Roll contain added sugar?

On average, 1 Serving (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lobster, Small Roll?

On average, 1 Serving (about 198 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Lobster, Small Roll?

Lobster, Small Roll contains approximately 1 grams of fiber in 1 Serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lobster, Small Roll?

Lobster, Small Roll contains approximately 1 grams of fiber in 1 Serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lobster, Small Roll suitable for vegans?

Lobster, Small Roll contains approximately 1 grams of fiber in 1 Serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lobster, Small Roll contain caffeine?

Lobster, Small Roll contains approximately 1 grams of fiber in 1 Serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lobster, Small Roll contain alcohol?

Lobster, Small Roll contains approximately 1 grams of fiber in 1 Serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lobster, Small Roll healthier?

Lobster, Small Roll contains approximately 1 grams of fiber in 1 Serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lobster, Small Roll in Nutribit?

Lobster, Small Roll contains approximately 1 grams of fiber in 1 Serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lobster, Small Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster, Small Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster, Small Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster, Small Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster, Small Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster, Small Roll for free?

Yes! Since Lobster, Small Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster, Small Roll with water tracking feature?

Nutribit automatically calculates the water content of Lobster, Small Roll and adds it to your daily hydration log. Simply log Lobster, Small Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster, Small Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster, Small Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster, Small Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster, Small Roll data can be accessed offline in the Nutribit app anytime anywhere!