Lobster, Medium Roll

D'Angelo Grilled Sandwiches

20.39

% from protein

20.39

% from carbs

20.39

% from fat

Lobster, Medium Roll Nutrients FAQs

Nutrients

What is the calorie content of Lobster, Medium Roll?

A typical serving 1 Serving (255 grams) of Lobster, Medium Roll contains approximately 530 calories.

You can check the exact calorie content by logging Lobster, Medium Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster, Medium Roll have?

The amount of fat in Lobster, Medium Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (255 grams) of Lobster, Medium Roll contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster, Medium Roll have?

The protein content in Lobster, Medium Roll depends on the ingredients exists in it. On average, 1 Serving (255 grams) of Lobster, Medium Roll contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster, Medium Roll, Download Nutribit app for healthier you!

How much sugar does a Lobster, Medium Roll have?

On average, 1 Serving (255 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster, Medium Roll.

How Much carbohydrates (carbs) is in Lobster, Medium Roll?

The amount of carbohydrates (carbs) in Lobster, Medium Roll depends on its serving size and preparation. On average, 1 Serving (255 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster, Medium Roll.

How Much Fiber is in Lobster, Medium Roll?

Lobster, Medium Roll contains approximately 1 grams of fiber in 1 Serving (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster, Medium Roll for healthier you!

What vitamins and minerals are in a Lobster, Medium Roll?

Lobster, Medium Roll contains following minerals:

  • Lobster, Medium Roll has 1130mg of Sodium, Na.

General

Does Lobster, Medium Roll contain caffeine?

Lobster, Medium Roll does not contain any caffeine.

Does Lobster, Medium Roll contain alcohol?

Lobster, Medium Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster, Medium Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster, Medium Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster, Medium Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster, Medium Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster, Medium Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster, Medium Roll for free?

Yes! Since Lobster, Medium Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster, Medium Roll with water tracking feature?

Nutribit automatically calculates the water content of Lobster, Medium Roll and adds it to your daily hydration log. Simply log Lobster, Medium Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster, Medium Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster, Medium Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster, Medium Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster, Medium Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster, Medium Roll

Protein in Lobster, Medium Roll supports building and repairing tissues.

Builds and repairs tissues in Lobster, Medium Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster, Medium Roll supports immune function.

Supports immune function in Lobster, Medium Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster, Medium Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster, Medium Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster, Medium Roll provides energy.

Provides energy in Lobster, Medium Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster, Medium Roll supports muscle growth and strength.

Supports muscle growth and strength in Lobster, Medium Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster, Medium Roll helps in weight management.

Helps in weight management in Lobster, Medium Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster, Medium Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster, Medium Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster, Medium Roll supports bone health.

Supports bone health in Lobster, Medium Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lobster, Medium Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster, Medium Roll is essential for the health and growth of hair, skin, and nails.

Protein in Lobster, Medium Roll regulates blood sugar levels.

Regulates blood sugar levels in Lobster, Medium Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lobster, Medium Roll supports fluid balance.

Maintains Fluid Balance in Lobster, Medium Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster, Medium Roll supports nerve function.

Supports Nerve Function in Lobster, Medium Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster, Medium Roll helps regulate blood pressure.

Regulates Blood Pressure in Lobster, Medium Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster, Medium Roll supports muscle function.

Aids Muscle Function in Lobster, Medium Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster, Medium Roll aids nutrient absorption.

Improves Nutrient Absorption in Lobster, Medium Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster, Medium Roll helps balance pH levels.

Balances pH Levels in Lobster, Medium Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster, Medium Roll supports bone health.

Supports Bone Health in Lobster, Medium Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Lobster, Medium Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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