Half Chicken BBQ Sub without Cheese

Planet Sub

Total Energy

480

kcal

40.38

% from carbs

30.77

% from protein

28.85

% from fats

In 361 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Cholesterol

95mg

31.7%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Chicken BBQ Sub without Cheese

A typical serving 361 grams of Half Chicken BBQ Sub without Cheese (361 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Chicken BBQ Sub without Cheese depends on the ingredients and preparation method. On average, one serving 361 grams (361 grams) of Half Chicken BBQ Sub without Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Chicken BBQ Sub without Cheese depends on the ingredients exists in it. On average, 361 grams of Half Chicken BBQ Sub without Cheese (about 361 grams) contains approximately 48 grams of protein.

On average, 361 grams (about 361 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 361 grams (about 361 grams) contains about 63 grams of carbohydrates.

Half Chicken BBQ Sub without Cheese contains approximately 3 grams of fiber in 361 grams (about 361 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 361 grams Half Chicken BBQ Sub without Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.