Half Grilled Cheese Sub without Cheese

Planet Sub

Total Energy

290

kcal

43.08

% from carbs

18.46

% from protein

38.46

% from fats

In 128 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Cholesterol

70mg

23.3%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

63g

22.9%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Grilled Cheese Sub without Cheese

A typical serving 128 grams of Half Grilled Cheese Sub without Cheese (128 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Grilled Cheese Sub without Cheese depends on the ingredients and preparation method. On average, one serving 128 grams (128 grams) of Half Grilled Cheese Sub without Cheese contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Grilled Cheese Sub without Cheese depends on the ingredients exists in it. On average, 128 grams of Half Grilled Cheese Sub without Cheese (about 128 grams) contains approximately 27 grams of protein.

On average, 128 grams (about 128 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 128 grams (about 128 grams) contains about 63 grams of carbohydrates.

Half Grilled Cheese Sub without Cheese contains approximately 4 grams of fiber in 128 grams (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 128 grams Half Grilled Cheese Sub without Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.