Half Chicken Parmesan Sub without Cheese

Planet Sub

Total Energy

420

kcal

36.77

% from carbs

25.63

% from protein

37.6

% from fats

In 252 g

% daily value

Total Fat

30g

46.2%

Saturated

9g

45%

Cholesterol

100mg

33.3%

Sodium, Na

1470mg

63.9%

Total Carbohydrates

66g

24%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Chicken Parmesan Sub without Cheese

A typical serving 252 grams of Half Chicken Parmesan Sub without Cheese (252 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Chicken Parmesan Sub without Cheese depends on the ingredients and preparation method. On average, one serving 252 grams (252 grams) of Half Chicken Parmesan Sub without Cheese contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Chicken Parmesan Sub without Cheese depends on the ingredients exists in it. On average, 252 grams of Half Chicken Parmesan Sub without Cheese (about 252 grams) contains approximately 46 grams of protein.

On average, 252 grams (about 252 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 252 grams (about 252 grams) contains about 66 grams of carbohydrates.

Half Chicken Parmesan Sub without Cheese contains approximately 4 grams of fiber in 252 grams (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 252 grams Half Chicken Parmesan Sub without Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.