Half Reuben Sub without Cheese

Planet Sub

Total Energy

510

kcal

46.6

% from carbs

20.19

% from protein

33.2

% from fats

In 305 g

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Reuben Sub without Cheese

A typical serving 305 grams of Half Reuben Sub without Cheese (305 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Reuben Sub without Cheese depends on the ingredients and preparation method. On average, one serving 305 grams (305 grams) of Half Reuben Sub without Cheese contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Reuben Sub without Cheese depends on the ingredients exists in it. On average, 305 grams of Half Reuben Sub without Cheese (about 305 grams) contains approximately 26 grams of protein.

On average, 305 grams (about 305 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 305 grams (about 305 grams) contains about 60 grams of carbohydrates.

Half Reuben Sub without Cheese contains approximately 4 grams of fiber in 305 grams (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 305 grams Half Reuben Sub without Cheese

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.