Half Chicken BBQ Sub

Planet Sub

Total Energy

580

kcal

64.27

% from carbs

26.22

% from protein

9.51

% from fats

In 390 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

76g

27.6%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Chicken BBQ Sub

A typical serving 390 grams of Half Chicken BBQ Sub (390 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Chicken BBQ Sub depends on the ingredients and preparation method. On average, one serving 390 grams (390 grams) of Half Chicken BBQ Sub contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Chicken BBQ Sub depends on the ingredients exists in it. On average, 390 grams of Half Chicken BBQ Sub (about 390 grams) contains approximately 31 grams of protein.

On average, 390 grams (about 390 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 390 grams (about 390 grams) contains about 76 grams of carbohydrates.

Half Chicken BBQ Sub contains approximately 4 grams of fiber in 390 grams (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 390 grams Half Chicken BBQ Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.