Half Big Dipper Sub without Cheese

Planet Sub

Total Energy

540

kcal

30.77

% from carbs

19.1

% from protein

50.13

% from fats

In 234 g

% daily value


Total Fat

42g

64.6%


Saturated

11g

55%


Cholesterol

55mg

18.3%


Sodium, Na

2340mg

101.7%



Total Carbohydrates

58g

21.1%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

36g

72%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Big Dipper Sub without Cheese

A typical serving 234 grams of Half Big Dipper Sub without Cheese (234 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Big Dipper Sub without Cheese depends on the ingredients and preparation method. On average, one serving 234 grams (234 grams) of Half Big Dipper Sub without Cheese contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Big Dipper Sub without Cheese depends on the ingredients exists in it. On average, 234 grams of Half Big Dipper Sub without Cheese (about 234 grams) contains approximately 36 grams of protein.

On average, 234 grams (about 234 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 234 grams (about 234 grams) contains about 58 grams of carbohydrates.

Half Big Dipper Sub without Cheese contains approximately 4 grams of fiber in 234 grams (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 234 grams Half Big Dipper Sub without Cheese

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.