Half Four Cheese Sub without Cheese

Planet Sub

Total Energy

310

kcal

45.53

% from carbs

20.81

% from protein

33.66

% from fats

In 191 g

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

70g

25.5%

Fiber

9g

32.1%

Sugars

11g

22%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Half Four Cheese Sub without Cheese

A typical serving 191 grams of Half Four Cheese Sub without Cheese (191 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Four Cheese Sub without Cheese depends on the ingredients and preparation method. On average, one serving 191 grams (191 grams) of Half Four Cheese Sub without Cheese contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Four Cheese Sub without Cheese depends on the ingredients exists in it. On average, 191 grams of Half Four Cheese Sub without Cheese (about 191 grams) contains approximately 32 grams of protein.

On average, 191 grams (about 191 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 191 grams (about 191 grams) contains about 70 grams of carbohydrates.

Half Four Cheese Sub without Cheese contains approximately 9 grams of fiber in 191 grams (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Half Four Cheese Sub

Planet Sub

660 kcal

Half Californian Sub without Cheese

Planet Sub

400 kcal

Half Experience Sub without Cheese

Planet Sub

510 kcal

Half Hawaiian Sub without Cheese

Planet Sub

370 kcal

Half Hoagie Sub without Cheese

Planet Sub

680 kcal

Half Italian Sub without Cheese

Planet Sub

510 kcal

Half Reuben Sub without Cheese

Planet Sub

510 kcal

Half Torpedo Sub without Cheese

Planet Sub

580 kcal

Half Cheese Steak Sub without Cheese

Planet Sub

600 kcal

Half Grilled Cheese Sub without Cheese

Planet Sub

290 kcal

Half Spicy Cheese Sub without Cheese

Planet Sub

310 kcal

Half BBQ Veggie Sub without Cheese

Planet Sub

380 kcal

Half Big Dipper Sub without Cheese

Planet Sub

540 kcal

Half Buffalo Chicken Sub without Cheese

Planet Sub

420 kcal

Half California Plus Sub without Cheese

Planet Sub

490 kcal

Half Chicken BBQ Sub without Cheese

Planet Sub

480 kcal

Half Chicken Parmesan Sub without Cheese

Planet Sub

420 kcal

Half Crab Californian Sub without Cheese

Planet Sub

480 kcal

Half Dagwood'S Dream Sub without Cheese

Planet Sub

520 kcal

Half Green Turkey Sub without Cheese

Planet Sub

550 kcal

Half Meatless Masterpiece Sub without Cheese

Planet Sub

370 kcal

Half Meatball Grinder Sub without Cheese

Planet Sub

640 kcal

Half Pastrami Melt Sub without Cheese

Planet Sub

490 kcal

How to burn 310 calories?

The amount of exercise required to burn off 191 grams Half Four Cheese Sub without Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.