Fresh Mushroom Salad

Van Houtte

Total Energy

100

kcal

28.28

% from carbs

8.08

% from protein

63.64

% from fats

In 1 G

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

160mg

7%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Mushroom Salad

A typical serving 125 G of Fresh Mushroom Salad (null grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Mushroom Salad depends on the ingredients and preparation method. On average, one serving 125 G (null grams) of Fresh Mushroom Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Mushroom Salad depends on the ingredients exists in it. On average, 125 G of Fresh Mushroom Salad (about null grams) contains approximately 2 grams of protein.

On average, 125 G (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 G (about null grams) contains about 7 grams of carbohydrates.

Fresh Mushroom Salad contains approximately 1 grams of fiber in 125 G (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 125 G Fresh Mushroom Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.