Fresh Mushroom Salad
Van Houtte
8.08
% from protein28.28
% from carbs28.28
% from fatNutrition Facts
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Fresh Mushroom Salad Nutrients FAQs
Nutrients
- Vitamin A:Fresh Mushroom Salad has 1000 IU of Vitamin A.
- Vitamin C:Fresh Mushroom Salad has 12 mg of Vitamin C.
- Fresh Mushroom Salad has 26mg of Calcium.
- Fresh Mushroom Salad has 160mg of Sodium, Na.
- Fresh Mushroom Salad has 1.8mg of Iron.
What is the calorie content of Fresh Mushroom Salad?
A typical serving 125 G of Fresh Mushroom Salad contains approximately 100 calories.
You can check the exact calorie content by logging Fresh Mushroom Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Mushroom Salad have?
The amount of fat in Fresh Mushroom Salad depends on the ingredients and preparation method. On average, one serving 125 G of Fresh Mushroom Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Mushroom Salad have?
The protein content in Fresh Mushroom Salad depends on the ingredients exists in it. On average, 125 G of Fresh Mushroom Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Mushroom Salad, Download Nutribit app for healthier you!
How much sugar does a Fresh Mushroom Salad have?
On average, 125 G contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Mushroom Salad.
How Much carbohydrates (carbs) is in Fresh Mushroom Salad?
The amount of carbohydrates (carbs) in Fresh Mushroom Salad depends on its serving size and preparation. On average, 125 G contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Mushroom Salad.
How Much Fiber is in Fresh Mushroom Salad?
Fresh Mushroom Salad contains approximately 1 grams of fiber in 125 G.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Mushroom Salad for healthier you!
What vitamins and minerals are in a Fresh Mushroom Salad?
Vitamins in Fresh Mushroom Salad:
Fresh Mushroom Salad contains following minerals:
General
Does Fresh Mushroom Salad contain caffeine?
Fresh Mushroom Salad does not contain any caffeine.
Does Fresh Mushroom Salad contain alcohol?
Fresh Mushroom Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Mushroom Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Mushroom Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Mushroom Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Mushroom Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Mushroom Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Mushroom Salad for free?
Yes! Since Fresh Mushroom Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Mushroom Salad with water tracking feature?
Nutribit automatically calculates the water content of Fresh Mushroom Salad and adds it to your daily hydration log. Simply log Fresh Mushroom Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Mushroom Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Mushroom Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Mushroom Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Mushroom Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Mushroom Salad
Vitamin A in Fresh Mushroom Salad supports eye health.
Vitamin A in Fresh Mushroom Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresh Mushroom Salad boosts immune function.
Vitamin A in Fresh Mushroom Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresh Mushroom Salad promotes healthy skin.
Vitamin A in Fresh Mushroom Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresh Mushroom Salad enhances reproductive health.
Vitamin A in Fresh Mushroom Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresh Mushroom Salad supports bone health.
Vitamin A in Fresh Mushroom Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fresh Mushroom Salad reduces the risk of certain cancers.
Vitamin A in Fresh Mushroom Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresh Mushroom Salad promotes healthy development during pregnancy.
Vitamin A in Fresh Mushroom Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresh Mushroom Salad maintains healthy mucous membranes.
Vitamin A in Fresh Mushroom Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresh Mushroom Salad improves wound healing.
Vitamin A in Fresh Mushroom Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresh Mushroom Salad may reduce the risk of macular degeneration.
Vitamin A in Fresh Mushroom Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 125 G Fresh Mushroom Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.