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Ham, Asparagus & Brie Focaccia

Van Houtte

430

kcal Energy

42.9%

% from carbs

21.4%

% from protein

35.7%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
430

% Daily Value

Total Fat 17 g
26.2%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 60 mg
20%
Sodium, Na 1520 mg
66.1%
Total Carbohydrates 46 g
16.7%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 23 g
46%
Iron 0.36 mg
2%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 195 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham, Asparagus & Brie Focaccia

Nutrients

What is the calorie content of Ham, Asparagus & Brie Focaccia?

A typical serving 220 G of Ham, Asparagus & Brie Focaccia contains approximately 430 calories. You can check the exact calorie content by logging Ham, Asparagus & Brie Focaccia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Asparagus & Brie Focaccia have?

The amount of fat in Ham, Asparagus & Brie Focaccia depends on the ingredients and preparation method. On average, one serving 220 G (null grams) of Ham, Asparagus & Brie Focaccia contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Asparagus & Brie Focaccia have?

The protein content in Ham, Asparagus & Brie Focaccia depends on the ingredients exists in it. On average, 220 G of Ham, Asparagus & Brie Focaccia (about null grams) contains approximately 23 grams of protein.

Is Ham, Asparagus & Brie Focaccia a good source of protein?

The protein content in Ham, Asparagus & Brie Focaccia depends on the ingredients exists in it. On average, 220 G of Ham, Asparagus & Brie Focaccia (about null grams) contains approximately 23 grams of protein.

How much sugar does a Ham, Asparagus & Brie Focaccia have?

On average, 220 G (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham, Asparagus & Brie Focaccia contain added sugar?

On average, 220 G (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham, Asparagus & Brie Focaccia?

On average, 220 G (about null grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Ham, Asparagus & Brie Focaccia?

Ham, Asparagus & Brie Focaccia contains approximately 2 grams of fiber in 220 G (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham, Asparagus & Brie Focaccia?

Ham, Asparagus & Brie Focaccia contains approximately 2 grams of fiber in 220 G (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham, Asparagus & Brie Focaccia suitable for vegans?

Ham, Asparagus & Brie Focaccia contains approximately 2 grams of fiber in 220 G (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham, Asparagus & Brie Focaccia contain caffeine?

Ham, Asparagus & Brie Focaccia contains approximately 2 grams of fiber in 220 G (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham, Asparagus & Brie Focaccia contain alcohol?

Ham, Asparagus & Brie Focaccia contains approximately 2 grams of fiber in 220 G (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham, Asparagus & Brie Focaccia healthier?

Ham, Asparagus & Brie Focaccia contains approximately 2 grams of fiber in 220 G (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham, Asparagus & Brie Focaccia in Nutribit?

Ham, Asparagus & Brie Focaccia contains approximately 2 grams of fiber in 220 G (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham, Asparagus & Brie Focaccia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Asparagus & Brie Focaccia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Asparagus & Brie Focaccia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Asparagus & Brie Focaccia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Asparagus & Brie Focaccia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Asparagus & Brie Focaccia for free?

Yes! Since Ham, Asparagus & Brie Focaccia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Asparagus & Brie Focaccia with water tracking feature?

Nutribit automatically calculates the water content of Ham, Asparagus & Brie Focaccia and adds it to your daily hydration log. Simply log Ham, Asparagus & Brie Focaccia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, Asparagus & Brie Focaccia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Asparagus & Brie Focaccia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Asparagus & Brie Focaccia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Asparagus & Brie Focaccia data can be accessed offline in the Nutribit app anytime anywhere!