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Cheddar Mashed Potatoes

Ram Restaurant & Brewery

350

kcal Energy

42.8%

% from carbs

9%

% from protein

48.2%

% from fats

In 252 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252 g
Calories
350

% Daily Value

Total Fat 19 g
29.2%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 980 mg
42.6%
Total Carbohydrates 38 g
13.8%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 8 g
16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheddar Mashed Potatoes

Nutrients

What is the calorie content of Cheddar Mashed Potatoes?

A typical serving 1 serving of Cheddar Mashed Potatoes (252 grams) contains approximately 350 calories. You can check the exact calorie content by logging Cheddar Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Mashed Potatoes have?

The amount of fat in Cheddar Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (252 grams) of Cheddar Mashed Potatoes contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Mashed Potatoes have?

The protein content in Cheddar Mashed Potatoes depends on the ingredients exists in it. On average, 1 serving of Cheddar Mashed Potatoes (about 252 grams) contains approximately 8 grams of protein.

Is Cheddar Mashed Potatoes a good source of protein?

The protein content in Cheddar Mashed Potatoes depends on the ingredients exists in it. On average, 1 serving of Cheddar Mashed Potatoes (about 252 grams) contains approximately 8 grams of protein.

How much sugar does a Cheddar Mashed Potatoes have?

On average, 1 serving (about 252 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheddar Mashed Potatoes contain added sugar?

On average, 1 serving (about 252 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheddar Mashed Potatoes?

On average, 1 serving (about 252 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Cheddar Mashed Potatoes?

Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheddar Mashed Potatoes?

Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheddar Mashed Potatoes suitable for vegans?

Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Mashed Potatoes contain caffeine?

Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Mashed Potatoes contain alcohol?

Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheddar Mashed Potatoes healthier?

Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheddar Mashed Potatoes in Nutribit?

Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Mashed Potatoes for free?

Yes! Since Cheddar Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Mashed Potatoes and adds it to your daily hydration log. Simply log Cheddar Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!