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Ram Restaurant & Brewery
350
kcal Energy
42.8%
% from carbs
9%
% from protein
48.2%
% from fats
In 252 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: slice
70
kcal
Serving Size: slice
150
kcal
Serving Size: Serving
2150
kcal
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780
kcal
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470
kcal
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250
kcal
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170
kcal
Serving Size: Serving
380
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 28 cup dry
110
kcal
Serving Size: 22 cup as pkgd
80
kcal
Serving Size: 27 cup dry
100
kcal
Serving Size: 124 cup
150
kcal
Serving Size: 29 cup
100
kcal
Serving Size: 35 cup
110
kcal
Serving Size: Serving
410
kcal
Serving Size: serving
410
kcal
Serving Size: grams
240
kcal
Serving Size: g
150
kcal
Serving Size: Serving
220
kcal
Serving Size: Serving
190
kcal
Serving Size: Serving
3290
kcal
Serving Size: 23 cup as pkgd
80
kcal
A typical serving 1 serving of Cheddar Mashed Potatoes (252 grams) contains approximately 350 calories. You can check the exact calorie content by logging Cheddar Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cheddar Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (252 grams) of Cheddar Mashed Potatoes contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cheddar Mashed Potatoes depends on the ingredients exists in it. On average, 1 serving of Cheddar Mashed Potatoes (about 252 grams) contains approximately 8 grams of protein.
The protein content in Cheddar Mashed Potatoes depends on the ingredients exists in it. On average, 1 serving of Cheddar Mashed Potatoes (about 252 grams) contains approximately 8 grams of protein.
On average, 1 serving (about 252 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 252 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 252 grams) contains about 38 grams of carbohydrates.
Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheddar Mashed Potatoes contains approximately 3 grams of fiber in 1 serving (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cheddar Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cheddar Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cheddar Mashed Potatoes and adds it to your daily hydration log. Simply log Cheddar Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cheddar Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!