Tuna Melt Banini

Brooklyn Water Bagel

19.63

% from protein

32.72

% from carbs

32.72

% from fat

Tuna Melt Banini Nutrients FAQs

Nutrients

What is the calorie content of Tuna Melt Banini?

A typical serving 1 Banini of Tuna Melt Banini contains approximately 1040 calories.

You can check the exact calorie content by logging Tuna Melt Banini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Melt Banini have?

The amount of fat in Tuna Melt Banini depends on the ingredients and preparation method. On average, one serving 1 Banini of Tuna Melt Banini contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Melt Banini have?

The protein content in Tuna Melt Banini depends on the ingredients exists in it. On average, 1 Banini of Tuna Melt Banini contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Melt Banini, Download Nutribit app for healthier you!

How much sugar does a Tuna Melt Banini have?

On average, 1 Banini contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Melt Banini.

How Much carbohydrates (carbs) is in Tuna Melt Banini?

The amount of carbohydrates (carbs) in Tuna Melt Banini depends on its serving size and preparation. On average, 1 Banini contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Melt Banini.

How Much Fiber is in Tuna Melt Banini?

Tuna Melt Banini contains approximately 4 grams of fiber in 1 Banini.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Melt Banini for healthier you!

What vitamins and minerals are in a Tuna Melt Banini?

Tuna Melt Banini contains following minerals:

  • Tuna Melt Banini has 2300mg of Sodium, Na.

General

Does Tuna Melt Banini contain caffeine?

Tuna Melt Banini does not contain any caffeine.

Does Tuna Melt Banini contain alcohol?

Tuna Melt Banini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Melt Banini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Melt Banini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Melt Banini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Melt Banini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Melt Banini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Melt Banini for free?

Yes! Since Tuna Melt Banini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Melt Banini with water tracking feature?

Nutribit automatically calculates the water content of Tuna Melt Banini and adds it to your daily hydration log. Simply log Tuna Melt Banini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Melt Banini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Melt Banini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Melt Banini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Melt Banini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Melt Banini

Total Carbohydrates in Tuna Melt Banini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tuna Melt Banini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tuna Melt Banini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tuna Melt Banini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tuna Melt Banini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tuna Melt Banini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tuna Melt Banini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tuna Melt Banini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tuna Melt Banini aids weight management by helping you feel full longer.

Fiber-rich carbs from Tuna Melt Banini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tuna Melt Banini enhances brain function and helps improve memory and focus.

Glucose from Tuna Melt Banini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tuna Melt Banini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tuna Melt Banini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tuna Melt Banini promotes gut health by feeding beneficial gut bacteria.

Fiber in Tuna Melt Banini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tuna Melt Banini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tuna Melt Banini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tuna Melt Banini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tuna Melt Banini, help regulate blood pressure and reduce hypertension risk.

Protein in Tuna Melt Banini supports building and repairing tissues.

Builds and repairs tissues in Tuna Melt Banini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Melt Banini supports immune function.

Supports immune function in Tuna Melt Banini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Melt Banini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Melt Banini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Melt Banini provides energy.

Provides energy in Tuna Melt Banini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Melt Banini supports muscle growth and strength.

Supports muscle growth and strength in Tuna Melt Banini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Melt Banini helps in weight management.

Helps in weight management in Tuna Melt Banini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Melt Banini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Melt Banini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Melt Banini supports bone health.

Supports bone health in Tuna Melt Banini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Melt Banini improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Melt Banini is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Melt Banini regulates blood sugar levels.

Regulates blood sugar levels in Tuna Melt Banini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna Melt Banini supports fluid balance.

Maintains Fluid Balance in Tuna Melt Banini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Melt Banini supports nerve function.

Supports Nerve Function in Tuna Melt Banini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Melt Banini helps regulate blood pressure.

Regulates Blood Pressure in Tuna Melt Banini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Melt Banini supports muscle function.

Aids Muscle Function in Tuna Melt Banini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Melt Banini aids nutrient absorption.

Improves Nutrient Absorption in Tuna Melt Banini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Melt Banini helps balance pH levels.

Balances pH Levels in Tuna Melt Banini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Melt Banini supports bone health.

Supports Bone Health in Tuna Melt Banini helps retain calcium and prevent the loss of bone density over time.

How to burn 1040 calories?

The amount of exercise required to burn off 1 Banini Tuna Melt Banini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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