Mighty Quesadilla (East)
Casa Ole
19.17
% from protein24.5
% from carbs24.5
% from fatNutrition Facts
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Mighty Quesadilla (East) Nutrients FAQs
Nutrients
- Mighty Quesadilla (East) has 1940mg of Sodium, Na.
What is the calorie content of Mighty Quesadilla (East)?
A typical serving 1 serving of Mighty Quesadilla (East) contains approximately 750 calories.
You can check the exact calorie content by logging Mighty Quesadilla (East) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mighty Quesadilla (East) have?
The amount of fat in Mighty Quesadilla (East) depends on the ingredients and preparation method. On average, one serving 1 serving of Mighty Quesadilla (East) contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mighty Quesadilla (East) have?
The protein content in Mighty Quesadilla (East) depends on the ingredients exists in it. On average, 1 serving of Mighty Quesadilla (East) contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Mighty Quesadilla (East), Download Nutribit app for healthier you!
How much sugar does a Mighty Quesadilla (East) have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mighty Quesadilla (East).
How Much carbohydrates (carbs) is in Mighty Quesadilla (East)?
The amount of carbohydrates (carbs) in Mighty Quesadilla (East) depends on its serving size and preparation. On average, 1 serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mighty Quesadilla (East).
How Much Fiber is in Mighty Quesadilla (East)?
Mighty Quesadilla (East) contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mighty Quesadilla (East) for healthier you!
What vitamins and minerals are in a Mighty Quesadilla (East)?
Mighty Quesadilla (East) contains following minerals:
General
Does Mighty Quesadilla (East) contain caffeine?
Mighty Quesadilla (East) does not contain any caffeine.
Does Mighty Quesadilla (East) contain alcohol?
Mighty Quesadilla (East) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mighty Quesadilla (East)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mighty Quesadilla (East) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mighty Quesadilla (East) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mighty Quesadilla (East) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mighty Quesadilla (East) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mighty Quesadilla (East) for free?
Yes! Since Mighty Quesadilla (East) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mighty Quesadilla (East) with water tracking feature?
Nutribit automatically calculates the water content of Mighty Quesadilla (East) and adds it to your daily hydration log. Simply log Mighty Quesadilla (East) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mighty Quesadilla (East) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mighty Quesadilla (East) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mighty Quesadilla (East) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mighty Quesadilla (East) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mighty Quesadilla (East)
Total Carbohydrates in Mighty Quesadilla (East) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mighty Quesadilla (East) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mighty Quesadilla (East) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mighty Quesadilla (East) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mighty Quesadilla (East) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mighty Quesadilla (East) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mighty Quesadilla (East) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mighty Quesadilla (East) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mighty Quesadilla (East) aids weight management by helping you feel full longer.
Fiber-rich carbs from Mighty Quesadilla (East) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mighty Quesadilla (East) enhances brain function and helps improve memory and focus.
Glucose from Mighty Quesadilla (East) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mighty Quesadilla (East) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mighty Quesadilla (East) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mighty Quesadilla (East) promotes gut health by feeding beneficial gut bacteria.
Fiber in Mighty Quesadilla (East) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mighty Quesadilla (East) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mighty Quesadilla (East) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mighty Quesadilla (East) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mighty Quesadilla (East), help regulate blood pressure and reduce hypertension risk.
Protein in Mighty Quesadilla (East) supports building and repairing tissues.
Builds and repairs tissues in Mighty Quesadilla (East) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mighty Quesadilla (East) supports immune function.
Supports immune function in Mighty Quesadilla (East) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mighty Quesadilla (East) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mighty Quesadilla (East) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mighty Quesadilla (East) provides energy.
Provides energy in Mighty Quesadilla (East) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mighty Quesadilla (East) supports muscle growth and strength.
Supports muscle growth and strength in Mighty Quesadilla (East) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mighty Quesadilla (East) helps in weight management.
Helps in weight management in Mighty Quesadilla (East) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mighty Quesadilla (East) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mighty Quesadilla (East) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mighty Quesadilla (East) supports bone health.
Supports bone health in Mighty Quesadilla (East) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mighty Quesadilla (East) improves skin, hair, and nails.
Improves skin, hair, and nails in Mighty Quesadilla (East) is essential for the health and growth of hair, skin, and nails.
Protein in Mighty Quesadilla (East) regulates blood sugar levels.
Regulates blood sugar levels in Mighty Quesadilla (East) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mighty Quesadilla (East) supports fluid balance.
Maintains Fluid Balance in Mighty Quesadilla (East) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mighty Quesadilla (East) supports nerve function.
Supports Nerve Function in Mighty Quesadilla (East) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mighty Quesadilla (East) helps regulate blood pressure.
Regulates Blood Pressure in Mighty Quesadilla (East) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mighty Quesadilla (East) supports muscle function.
Aids Muscle Function in Mighty Quesadilla (East) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mighty Quesadilla (East) aids nutrient absorption.
Improves Nutrient Absorption in Mighty Quesadilla (East) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mighty Quesadilla (East) helps balance pH levels.
Balances pH Levels in Mighty Quesadilla (East) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mighty Quesadilla (East) supports bone health.
Supports Bone Health in Mighty Quesadilla (East) helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 serving Mighty Quesadilla (East)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.