Tilapia Cancun
Casa Ole
18.25
% from protein13.54
% from carbs13.54
% from fatNutrition Facts
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Tilapia Cancun Nutrients FAQs
Nutrients
- Tilapia Cancun has 2640mg of Sodium, Na.
What is the calorie content of Tilapia Cancun?
A typical serving 1 dinner of Tilapia Cancun contains approximately 1330 calories.
You can check the exact calorie content by logging Tilapia Cancun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia Cancun have?
The amount of fat in Tilapia Cancun depends on the ingredients and preparation method. On average, one serving 1 dinner of Tilapia Cancun contains approximately 103 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia Cancun have?
The protein content in Tilapia Cancun depends on the ingredients exists in it. On average, 1 dinner of Tilapia Cancun contains approximately 62 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia Cancun, Download Nutribit app for healthier you!
How much sugar does a Tilapia Cancun have?
On average, 1 dinner contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia Cancun.
How Much carbohydrates (carbs) is in Tilapia Cancun?
The amount of carbohydrates (carbs) in Tilapia Cancun depends on its serving size and preparation. On average, 1 dinner contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia Cancun.
How Much Fiber is in Tilapia Cancun?
Tilapia Cancun contains approximately 8 grams of fiber in 1 dinner.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia Cancun for healthier you!
What vitamins and minerals are in a Tilapia Cancun?
Tilapia Cancun contains following minerals:
General
Does Tilapia Cancun contain caffeine?
Tilapia Cancun does not contain any caffeine.
Does Tilapia Cancun contain alcohol?
Tilapia Cancun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia Cancun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia Cancun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia Cancun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia Cancun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia Cancun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia Cancun for free?
Yes! Since Tilapia Cancun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia Cancun with water tracking feature?
Nutribit automatically calculates the water content of Tilapia Cancun and adds it to your daily hydration log. Simply log Tilapia Cancun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilapia Cancun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia Cancun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia Cancun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia Cancun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia Cancun
Total Carbohydrates in Tilapia Cancun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tilapia Cancun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tilapia Cancun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tilapia Cancun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tilapia Cancun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tilapia Cancun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tilapia Cancun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tilapia Cancun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tilapia Cancun aids weight management by helping you feel full longer.
Fiber-rich carbs from Tilapia Cancun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tilapia Cancun enhances brain function and helps improve memory and focus.
Glucose from Tilapia Cancun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tilapia Cancun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tilapia Cancun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tilapia Cancun promotes gut health by feeding beneficial gut bacteria.
Fiber in Tilapia Cancun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tilapia Cancun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tilapia Cancun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tilapia Cancun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tilapia Cancun, help regulate blood pressure and reduce hypertension risk.
Protein in Tilapia Cancun supports building and repairing tissues.
Builds and repairs tissues in Tilapia Cancun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia Cancun supports immune function.
Supports immune function in Tilapia Cancun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia Cancun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia Cancun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia Cancun provides energy.
Provides energy in Tilapia Cancun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia Cancun supports muscle growth and strength.
Supports muscle growth and strength in Tilapia Cancun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia Cancun helps in weight management.
Helps in weight management in Tilapia Cancun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia Cancun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia Cancun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia Cancun supports bone health.
Supports bone health in Tilapia Cancun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia Cancun improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia Cancun is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia Cancun regulates blood sugar levels.
Regulates blood sugar levels in Tilapia Cancun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tilapia Cancun supports digestion.
Fiber in Tilapia Cancun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tilapia Cancun supports heart health.
Soluble fiber in Tilapia Cancun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tilapia Cancun aids in weight management.
Fiber-rich foods in Tilapia Cancun increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tilapia Cancun regulates blood sugar.
Fiber in Tilapia Cancun helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tilapia Cancun promotes gut health.
Fiber in Tilapia Cancun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tilapia Cancun lowers the risk of colon cancer.
A high-fiber diet from Tilapia Cancun is linked to a reduced risk of colon cancer.
Fiber in Tilapia Cancun improves skin health.
Fiber in Tilapia Cancun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tilapia Cancun helps lower blood pressure.
Adequate fiber in Tilapia Cancun may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tilapia Cancun boosts immune function.
Fiber in Tilapia Cancun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tilapia Cancun reduces the risk of type 2 diabetes.
Fiber in Tilapia Cancun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tilapia Cancun supports fluid balance.
Maintains Fluid Balance in Tilapia Cancun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tilapia Cancun supports nerve function.
Supports Nerve Function in Tilapia Cancun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tilapia Cancun helps regulate blood pressure.
Regulates Blood Pressure in Tilapia Cancun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tilapia Cancun supports muscle function.
Aids Muscle Function in Tilapia Cancun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tilapia Cancun aids nutrient absorption.
Improves Nutrient Absorption in Tilapia Cancun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tilapia Cancun helps balance pH levels.
Balances pH Levels in Tilapia Cancun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tilapia Cancun supports bone health.
Supports Bone Health in Tilapia Cancun helps retain calcium and prevent the loss of bone density over time.
How to burn 1330 calories?
The amount of exercise required to burn off 1 dinner Tilapia Cancun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.