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Spinach, Tomato and Broccoli Calzone

Old Chicago

440

kcal Energy

56%

% from carbs

19.3%

% from protein

24.8%

% from fats

In 1 calzone

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 calzone
Calories
440

% Daily Value

Total Fat 12 g
18.5%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 670 mg
29.1%
Total Carbohydrates 61 g
22.2%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 21 g
42%
Iron 5.4 mg
30%
Vitamin A, IU 3500 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 390 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach, Tomato and Broccoli Calzone

Nutrients

What is the calorie content of Spinach, Tomato and Broccoli Calzone?

A typical serving 1 calzone of Spinach, Tomato and Broccoli Calzone contains approximately 440 calories. You can check the exact calorie content by logging Spinach, Tomato and Broccoli Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach, Tomato and Broccoli Calzone have?

The amount of fat in Spinach, Tomato and Broccoli Calzone depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Spinach, Tomato and Broccoli Calzone contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach, Tomato and Broccoli Calzone have?

The protein content in Spinach, Tomato and Broccoli Calzone depends on the ingredients exists in it. On average, 1 calzone of Spinach, Tomato and Broccoli Calzone (about null grams) contains approximately 21 grams of protein.

Is Spinach, Tomato and Broccoli Calzone a good source of protein?

The protein content in Spinach, Tomato and Broccoli Calzone depends on the ingredients exists in it. On average, 1 calzone of Spinach, Tomato and Broccoli Calzone (about null grams) contains approximately 21 grams of protein.

How much sugar does a Spinach, Tomato and Broccoli Calzone have?

On average, 1 calzone (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach, Tomato and Broccoli Calzone contain added sugar?

On average, 1 calzone (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach, Tomato and Broccoli Calzone?

On average, 1 calzone (about null grams) contains about 61 grams of carbohydrates.

How Much Fiber is in Spinach, Tomato and Broccoli Calzone?

Spinach, Tomato and Broccoli Calzone contains approximately 4 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach, Tomato and Broccoli Calzone?

Spinach, Tomato and Broccoli Calzone contains approximately 4 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach, Tomato and Broccoli Calzone suitable for vegans?

Spinach, Tomato and Broccoli Calzone contains approximately 4 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach, Tomato and Broccoli Calzone contain caffeine?

Spinach, Tomato and Broccoli Calzone contains approximately 4 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach, Tomato and Broccoli Calzone contain alcohol?

Spinach, Tomato and Broccoli Calzone contains approximately 4 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach, Tomato and Broccoli Calzone healthier?

Spinach, Tomato and Broccoli Calzone contains approximately 4 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach, Tomato and Broccoli Calzone in Nutribit?

Spinach, Tomato and Broccoli Calzone contains approximately 4 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach, Tomato and Broccoli Calzone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Tomato and Broccoli Calzone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach, Tomato and Broccoli Calzone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach, Tomato and Broccoli Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Tomato and Broccoli Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach, Tomato and Broccoli Calzone for free?

Yes! Since Spinach, Tomato and Broccoli Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach, Tomato and Broccoli Calzone with water tracking feature?

Nutribit automatically calculates the water content of Spinach, Tomato and Broccoli Calzone and adds it to your daily hydration log. Simply log Spinach, Tomato and Broccoli Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach, Tomato and Broccoli Calzone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Tomato and Broccoli Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach, Tomato and Broccoli Calzone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach, Tomato and Broccoli Calzone data can be accessed offline in the Nutribit app anytime anywhere!