Chicago 7 Calzone

Old Chicago

Total Energy

1120

kcal

44.96

% from carbs

18.91

% from protein

36.13

% from fats

In 1 calzone

% daily value

Total Fat

45g

69.2%

Saturated

17g

85%

Cholesterol

100mg

33.3%

Sodium, Na

2140mg

93%

Total Carbohydrates

126g

45.8%

Fiber

7g

25%

Sugars

7g

14%

Protein

53g

106%

Calcium, Ca

780mg

Iron, Fe

8.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicago 7 Calzone

A typical serving 1 calzone of Chicago 7 Calzone (null grams) contains approximately 1120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicago 7 Calzone depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Chicago 7 Calzone contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicago 7 Calzone depends on the ingredients exists in it. On average, 1 calzone of Chicago 7 Calzone (about null grams) contains approximately 53 grams of protein.

On average, 1 calzone (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 126 grams of carbohydrates.

Chicago 7 Calzone contains approximately 7 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1120 calories?

The amount of exercise required to burn off 1 calzone Chicago 7 Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.