Chicken Finger Salad

Ruby's Diner

Total Energy

1310

kcal

20.76

% from carbs

17.4

% from protein

61.83

% from fats

In 1 Serving

% daily value

Total Fat

90g

138.5%

Saturated

21g

105%

Cholesterol

265mg

88.3%

Sodium, Na

2940mg

127.8%

Total Carbohydrates

68g

24.7%

Fiber

7g

25%

Sugars

28g

56%

Protein

57g

114%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Finger Salad

A typical serving 1 Serving of Chicken Finger Salad (null grams) contains approximately 1310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Finger Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Finger Salad contains approximately 90 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Finger Salad depends on the ingredients exists in it. On average, 1 Serving of Chicken Finger Salad (about null grams) contains approximately 57 grams of protein.

On average, 1 Serving (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 68 grams of carbohydrates.

Chicken Finger Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1310 calories?

The amount of exercise required to burn off 1 Serving Chicken Finger Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.