Crab Cheese Wonton Roll

Tokyo Joe's

Total Energy

290

kcal

34.26

% from carbs

9.07

% from protein

56.68

% from fats

In 1 pieces

% daily value


Total Fat

25g

38.5%


Saturated

3g

15%



Sodium, Na

560mg

24.3%



Total Carbohydrates

34g

12.4%


Fiber

1g

3.6%


Protein

9g

18%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Cheese Wonton Roll

A typical serving 4 pieces of Crab Cheese Wonton Roll (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Cheese Wonton Roll depends on the ingredients and preparation method. On average, one serving 4 pieces (null grams) of Crab Cheese Wonton Roll contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Cheese Wonton Roll depends on the ingredients exists in it. On average, 4 pieces of Crab Cheese Wonton Roll (about null grams) contains approximately 9 grams of protein.

On average, 4 pieces (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about null grams) contains about 34 grams of carbohydrates.

Crab Cheese Wonton Roll contains approximately 1 grams of fiber in 4 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 4 pieces Crab Cheese Wonton Roll

Set Your Weight

9,217 steps

Average 2.3 ft stride

79 mins walk

5 km/hr or 3 mph

28 mins run

9 km/hr or 6 mph

69 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.