Pannekoeken With Topping, Apple Sugar & Cinnamon

De Dutch Pannekoek House

12.84

% from protein

67.16

% from carbs

67.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 334 g(334g)
Amount per serving
Calories
400
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Cholesterol 205 mg
68.3%

Sodium, Na 530 mg
23%

Total Carbohydrates 68 g
24.7%

Fiber 4 g
14.3%

Sugars 21 g
42%

Protein 13 g
26%

Vitamin A 0 IU

Vitamin C 3.6 mg

Calcium 195 mg

Iron 3.6 mg

More items Like Pannekoeken With Topping, Apple Sugar & Cinnamon

Pannekoeken With Topping, Apple Sugar, Cinnamon & Whip

De Dutch Pannekoek House

620 kcal
Pannekoeken With Topping, Brown Sugar

De Dutch Pannekoek House

660 kcal
Pannekoeken With Topping, Icing Sugar

De Dutch Pannekoek House

340 kcal
Pannekoeken With Topping, Raisin & Sugar

De Dutch Pannekoek House

600 kcal
Pannekoeken With Topping, Sausage & Apple Sauce

De Dutch Pannekoek House

600 kcal
Pannekoeken With Topping, Cranberry & Icing Sugar

De Dutch Pannekoek House

560 kcal
Pannekoeken With Topping, Ginger

De Dutch Pannekoek House

660 kcal
Pannekoeken With Topping, Ham

De Dutch Pannekoek House

390 kcal
Pannekoeken With Topping, Cheese

De Dutch Pannekoek House

610 kcal
Pannekoeken With Topping, Lemon

De Dutch Pannekoek House

350 kcal
Pannekoeken With Topping, Mushroom

De Dutch Pannekoek House

330 kcal
Pannekoeken With Topping, Ogopogo

De Dutch Pannekoek House

440 kcal
Pannekoeken With Topping, Pineapple

De Dutch Pannekoek House

440 kcal
Pannekoeken With Topping, Sausage

De Dutch Pannekoek House

570 kcal
Pannekoeken With Topping, Stroop

De Dutch Pannekoek House

520 kcal
Pannekoeken With Topping, 2 Eggs

De Dutch Pannekoek House

460 kcal
Pannekoeken With Topping, Blackberry Whip

De Dutch Pannekoek House

640 kcal
Pannekoeken With Topping, Blueberry Whip

De Dutch Pannekoek House

630 kcal
Pannekoeken With Topping, Banana Whip

De Dutch Pannekoek House

660 kcal
Pannekoeken With Topping, DeBakon & Mushrooms

De Dutch Pannekoek House

440 kcal
Pannekoeken With Topping, DeBakon & Cheese

De Dutch Pannekoek House

630 kcal
Pannekoeken With Topping, Ham & Mushroom

De Dutch Pannekoek House

400 kcal
Pannekoeken With Topping, Ham & Cheese

De Dutch Pannekoek House

580 kcal

Pannekoeken With Topping, Apple Sugar & Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Pannekoeken With Topping, Apple Sugar & Cinnamon?

A typical serving 1 Serving (334 grams) of Pannekoeken With Topping, Apple Sugar & Cinnamon contains approximately 400 calories.

You can check the exact calorie content by logging Pannekoeken With Topping, Apple Sugar & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pannekoeken With Topping, Apple Sugar & Cinnamon have?

The amount of fat in Pannekoeken With Topping, Apple Sugar & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 Serving (334 grams) of Pannekoeken With Topping, Apple Sugar & Cinnamon contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pannekoeken With Topping, Apple Sugar & Cinnamon have?

The protein content in Pannekoeken With Topping, Apple Sugar & Cinnamon depends on the ingredients exists in it. On average, 1 Serving (334 grams) of Pannekoeken With Topping, Apple Sugar & Cinnamon contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Pannekoeken With Topping, Apple Sugar & Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Pannekoeken With Topping, Apple Sugar & Cinnamon have?

On average, 1 Serving (334 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pannekoeken With Topping, Apple Sugar & Cinnamon.

How Much carbohydrates (carbs) is in Pannekoeken With Topping, Apple Sugar & Cinnamon?

The amount of carbohydrates (carbs) in Pannekoeken With Topping, Apple Sugar & Cinnamon depends on its serving size and preparation. On average, 1 Serving (334 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pannekoeken With Topping, Apple Sugar & Cinnamon.

How Much Fiber is in Pannekoeken With Topping, Apple Sugar & Cinnamon?

Pannekoeken With Topping, Apple Sugar & Cinnamon contains approximately 4 grams of fiber in 1 Serving (334 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pannekoeken With Topping, Apple Sugar & Cinnamon for healthier you!

What vitamins and minerals are in a Pannekoeken With Topping, Apple Sugar & Cinnamon?

Vitamins in Pannekoeken With Topping, Apple Sugar & Cinnamon:

  • Vitamin C:Pannekoeken With Topping, Apple Sugar & Cinnamon has 3.6 mg of Vitamin C.

Pannekoeken With Topping, Apple Sugar & Cinnamon contains following minerals:

  • Pannekoeken With Topping, Apple Sugar & Cinnamon has 195mg of Calcium.
  • Pannekoeken With Topping, Apple Sugar & Cinnamon has 530mg of Sodium, Na.
  • Pannekoeken With Topping, Apple Sugar & Cinnamon has 3.6mg of Iron.

General

Does Pannekoeken With Topping, Apple Sugar & Cinnamon contain caffeine?

Pannekoeken With Topping, Apple Sugar & Cinnamon does not contain any caffeine.

Does Pannekoeken With Topping, Apple Sugar & Cinnamon contain alcohol?

Pannekoeken With Topping, Apple Sugar & Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pannekoeken With Topping, Apple Sugar & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pannekoeken With Topping, Apple Sugar & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pannekoeken With Topping, Apple Sugar & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pannekoeken With Topping, Apple Sugar & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pannekoeken With Topping, Apple Sugar & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pannekoeken With Topping, Apple Sugar & Cinnamon for free?

Yes! Since Pannekoeken With Topping, Apple Sugar & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pannekoeken With Topping, Apple Sugar & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Pannekoeken With Topping, Apple Sugar & Cinnamon and adds it to your daily hydration log. Simply log Pannekoeken With Topping, Apple Sugar & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pannekoeken With Topping, Apple Sugar & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pannekoeken With Topping, Apple Sugar & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pannekoeken With Topping, Apple Sugar & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pannekoeken With Topping, Apple Sugar & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pannekoeken With Topping, Apple Sugar & Cinnamon

Total Carbohydrates in Pannekoeken With Topping, Apple Sugar & Cinnamon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pannekoeken With Topping, Apple Sugar & Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pannekoeken With Topping, Apple Sugar & Cinnamon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pannekoeken With Topping, Apple Sugar & Cinnamon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pannekoeken With Topping, Apple Sugar & Cinnamon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pannekoeken With Topping, Apple Sugar & Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pannekoeken With Topping, Apple Sugar & Cinnamon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pannekoeken With Topping, Apple Sugar & Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pannekoeken With Topping, Apple Sugar & Cinnamon aids weight management by helping you feel full longer.

Fiber-rich carbs from Pannekoeken With Topping, Apple Sugar & Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pannekoeken With Topping, Apple Sugar & Cinnamon enhances brain function and helps improve memory and focus.

Glucose from Pannekoeken With Topping, Apple Sugar & Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pannekoeken With Topping, Apple Sugar & Cinnamon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pannekoeken With Topping, Apple Sugar & Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pannekoeken With Topping, Apple Sugar & Cinnamon promotes gut health by feeding beneficial gut bacteria.

Fiber in Pannekoeken With Topping, Apple Sugar & Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pannekoeken With Topping, Apple Sugar & Cinnamon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pannekoeken With Topping, Apple Sugar & Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pannekoeken With Topping, Apple Sugar & Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pannekoeken With Topping, Apple Sugar & Cinnamon, help regulate blood pressure and reduce hypertension risk.

Protein in Pannekoeken With Topping, Apple Sugar & Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Pannekoeken With Topping, Apple Sugar & Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pannekoeken With Topping, Apple Sugar & Cinnamon supports immune function.

Supports immune function in Pannekoeken With Topping, Apple Sugar & Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pannekoeken With Topping, Apple Sugar & Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pannekoeken With Topping, Apple Sugar & Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pannekoeken With Topping, Apple Sugar & Cinnamon provides energy.

Provides energy in Pannekoeken With Topping, Apple Sugar & Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pannekoeken With Topping, Apple Sugar & Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Pannekoeken With Topping, Apple Sugar & Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pannekoeken With Topping, Apple Sugar & Cinnamon helps in weight management.

Helps in weight management in Pannekoeken With Topping, Apple Sugar & Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pannekoeken With Topping, Apple Sugar & Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pannekoeken With Topping, Apple Sugar & Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pannekoeken With Topping, Apple Sugar & Cinnamon supports bone health.

Supports bone health in Pannekoeken With Topping, Apple Sugar & Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pannekoeken With Topping, Apple Sugar & Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Pannekoeken With Topping, Apple Sugar & Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Pannekoeken With Topping, Apple Sugar & Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Pannekoeken With Topping, Apple Sugar & Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon supports bone health.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon supports muscle function.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon supports heart health.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon supports nerve transmission.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon supports blood clotting.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon supports hormonal secretion.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon supports weight management.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon supports dental health.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon supports blood pressure regulation.

Calcium in Pannekoeken With Topping, Apple Sugar & Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pannekoeken With Topping, Apple Sugar & Cinnamon supports fluid balance.

Maintains Fluid Balance in Pannekoeken With Topping, Apple Sugar & Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pannekoeken With Topping, Apple Sugar & Cinnamon supports nerve function.

Supports Nerve Function in Pannekoeken With Topping, Apple Sugar & Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pannekoeken With Topping, Apple Sugar & Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in Pannekoeken With Topping, Apple Sugar & Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pannekoeken With Topping, Apple Sugar & Cinnamon supports muscle function.

Aids Muscle Function in Pannekoeken With Topping, Apple Sugar & Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pannekoeken With Topping, Apple Sugar & Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in Pannekoeken With Topping, Apple Sugar & Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pannekoeken With Topping, Apple Sugar & Cinnamon helps balance pH levels.

Balances pH Levels in Pannekoeken With Topping, Apple Sugar & Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pannekoeken With Topping, Apple Sugar & Cinnamon supports bone health.

Supports Bone Health in Pannekoeken With Topping, Apple Sugar & Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Pannekoeken With Topping, Apple Sugar & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP