Pannekoeken With Topping, Raisin & Sugar
De Dutch Pannekoek House
Total Energy
600
kcal
% from carbs
% from protein
% from fats
In 344 g
% daily value
Total Fat
9g
13.8%
Saturated
1g
5%
Cholesterol
205mg
68.3%
Sodium, Na
550mg
23.9%
Total Carbohydrates
113g
41.1%
Fiber
7g
25%
Sugars
65g
130%
Protein
15g
30%
Calcium, Ca
260mg
Iron, Fe
5.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Serving Pannekoeken With Topping, Raisin & Sugar
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.