Pannekoeken With Topping, Maple Syrup
De Dutch Pannekoek House
7.91
% from protein79.76
% from carbs79.76
% from fatNutrition Facts
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Pannekoeken With Topping, Maple Syrup Nutrients FAQs
Nutrients
- Pannekoeken With Topping, Maple Syrup has 325mg of Calcium.
- Pannekoeken With Topping, Maple Syrup has 540mg of Sodium, Na.
- Pannekoeken With Topping, Maple Syrup has 2.7mg of Iron.
What is the calorie content of Pannekoeken With Topping, Maple Syrup?
A typical serving 1 Serving (384 grams) of Pannekoeken With Topping, Maple Syrup contains approximately 650 calories.
You can check the exact calorie content by logging Pannekoeken With Topping, Maple Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pannekoeken With Topping, Maple Syrup have?
The amount of fat in Pannekoeken With Topping, Maple Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving (384 grams) of Pannekoeken With Topping, Maple Syrup contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pannekoeken With Topping, Maple Syrup have?
The protein content in Pannekoeken With Topping, Maple Syrup depends on the ingredients exists in it. On average, 1 Serving (384 grams) of Pannekoeken With Topping, Maple Syrup contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pannekoeken With Topping, Maple Syrup, Download Nutribit app for healthier you!
How much sugar does a Pannekoeken With Topping, Maple Syrup have?
On average, 1 Serving (384 grams) contains about 80 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pannekoeken With Topping, Maple Syrup.
How Much carbohydrates (carbs) is in Pannekoeken With Topping, Maple Syrup?
The amount of carbohydrates (carbs) in Pannekoeken With Topping, Maple Syrup depends on its serving size and preparation. On average, 1 Serving (384 grams) contains about 131 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pannekoeken With Topping, Maple Syrup.
How Much Fiber is in Pannekoeken With Topping, Maple Syrup?
Pannekoeken With Topping, Maple Syrup contains approximately 3 grams of fiber in 1 Serving (384 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pannekoeken With Topping, Maple Syrup for healthier you!
What vitamins and minerals are in a Pannekoeken With Topping, Maple Syrup?
Pannekoeken With Topping, Maple Syrup contains following minerals:
General
Does Pannekoeken With Topping, Maple Syrup contain caffeine?
Pannekoeken With Topping, Maple Syrup does not contain any caffeine.
Does Pannekoeken With Topping, Maple Syrup contain alcohol?
Pannekoeken With Topping, Maple Syrup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pannekoeken With Topping, Maple Syrup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pannekoeken With Topping, Maple Syrup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pannekoeken With Topping, Maple Syrup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pannekoeken With Topping, Maple Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pannekoeken With Topping, Maple Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pannekoeken With Topping, Maple Syrup for free?
Yes! Since Pannekoeken With Topping, Maple Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pannekoeken With Topping, Maple Syrup with water tracking feature?
Nutribit automatically calculates the water content of Pannekoeken With Topping, Maple Syrup and adds it to your daily hydration log. Simply log Pannekoeken With Topping, Maple Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pannekoeken With Topping, Maple Syrup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pannekoeken With Topping, Maple Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pannekoeken With Topping, Maple Syrup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pannekoeken With Topping, Maple Syrup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pannekoeken With Topping, Maple Syrup
Total Carbohydrates in Pannekoeken With Topping, Maple Syrup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pannekoeken With Topping, Maple Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pannekoeken With Topping, Maple Syrup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pannekoeken With Topping, Maple Syrup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pannekoeken With Topping, Maple Syrup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pannekoeken With Topping, Maple Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pannekoeken With Topping, Maple Syrup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pannekoeken With Topping, Maple Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pannekoeken With Topping, Maple Syrup aids weight management by helping you feel full longer.
Fiber-rich carbs from Pannekoeken With Topping, Maple Syrup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pannekoeken With Topping, Maple Syrup enhances brain function and helps improve memory and focus.
Glucose from Pannekoeken With Topping, Maple Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pannekoeken With Topping, Maple Syrup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pannekoeken With Topping, Maple Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pannekoeken With Topping, Maple Syrup promotes gut health by feeding beneficial gut bacteria.
Fiber in Pannekoeken With Topping, Maple Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pannekoeken With Topping, Maple Syrup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pannekoeken With Topping, Maple Syrup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pannekoeken With Topping, Maple Syrup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pannekoeken With Topping, Maple Syrup, help regulate blood pressure and reduce hypertension risk.
Protein in Pannekoeken With Topping, Maple Syrup supports building and repairing tissues.
Builds and repairs tissues in Pannekoeken With Topping, Maple Syrup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pannekoeken With Topping, Maple Syrup supports immune function.
Supports immune function in Pannekoeken With Topping, Maple Syrup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pannekoeken With Topping, Maple Syrup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pannekoeken With Topping, Maple Syrup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pannekoeken With Topping, Maple Syrup provides energy.
Provides energy in Pannekoeken With Topping, Maple Syrup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pannekoeken With Topping, Maple Syrup supports muscle growth and strength.
Supports muscle growth and strength in Pannekoeken With Topping, Maple Syrup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pannekoeken With Topping, Maple Syrup helps in weight management.
Helps in weight management in Pannekoeken With Topping, Maple Syrup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pannekoeken With Topping, Maple Syrup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pannekoeken With Topping, Maple Syrup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pannekoeken With Topping, Maple Syrup supports bone health.
Supports bone health in Pannekoeken With Topping, Maple Syrup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pannekoeken With Topping, Maple Syrup improves skin, hair, and nails.
Improves skin, hair, and nails in Pannekoeken With Topping, Maple Syrup is essential for the health and growth of hair, skin, and nails.
Protein in Pannekoeken With Topping, Maple Syrup regulates blood sugar levels.
Regulates blood sugar levels in Pannekoeken With Topping, Maple Syrup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pannekoeken With Topping, Maple Syrup supports bone health.
Calcium in Pannekoeken With Topping, Maple Syrup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pannekoeken With Topping, Maple Syrup supports muscle function.
Calcium in Pannekoeken With Topping, Maple Syrup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pannekoeken With Topping, Maple Syrup supports heart health.
Calcium in Pannekoeken With Topping, Maple Syrup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pannekoeken With Topping, Maple Syrup supports nerve transmission.
Calcium in Pannekoeken With Topping, Maple Syrup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pannekoeken With Topping, Maple Syrup supports blood clotting.
Calcium in Pannekoeken With Topping, Maple Syrup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pannekoeken With Topping, Maple Syrup supports hormonal secretion.
Calcium in Pannekoeken With Topping, Maple Syrup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pannekoeken With Topping, Maple Syrup supports weight management.
Calcium in Pannekoeken With Topping, Maple Syrup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pannekoeken With Topping, Maple Syrup supports dental health.
Calcium in Pannekoeken With Topping, Maple Syrup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pannekoeken With Topping, Maple Syrup supports blood pressure regulation.
Calcium in Pannekoeken With Topping, Maple Syrup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pannekoeken With Topping, Maple Syrup supports fluid balance.
Maintains Fluid Balance in Pannekoeken With Topping, Maple Syrup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pannekoeken With Topping, Maple Syrup supports nerve function.
Supports Nerve Function in Pannekoeken With Topping, Maple Syrup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pannekoeken With Topping, Maple Syrup helps regulate blood pressure.
Regulates Blood Pressure in Pannekoeken With Topping, Maple Syrup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pannekoeken With Topping, Maple Syrup supports muscle function.
Aids Muscle Function in Pannekoeken With Topping, Maple Syrup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pannekoeken With Topping, Maple Syrup aids nutrient absorption.
Improves Nutrient Absorption in Pannekoeken With Topping, Maple Syrup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pannekoeken With Topping, Maple Syrup helps balance pH levels.
Balances pH Levels in Pannekoeken With Topping, Maple Syrup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pannekoeken With Topping, Maple Syrup supports bone health.
Supports Bone Health in Pannekoeken With Topping, Maple Syrup helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 Serving Pannekoeken With Topping, Maple Syrup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.