Grinder - French Dip - Half
Samuel Mancino's Italian Eatery
26.62
% from protein46.28
% from carbs46.28
% from fatNutrition Facts
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Grinder - French Dip - Half Nutrients FAQs
Nutrients
- Vitamin A:Grinder - French Dip - Half has 750 IU of Vitamin A.
- Vitamin C:Grinder - French Dip - Half has 3.6 mg of Vitamin C.
- Grinder - French Dip - Half has 585mg of Calcium.
- Grinder - French Dip - Half has 1890mg of Sodium, Na.
- Grinder - French Dip - Half has 2.7mg of Iron.
What is the calorie content of Grinder - French Dip - Half?
A typical serving 1 half grinder (298 grams) of Grinder - French Dip - Half contains approximately 650 calories.
You can check the exact calorie content by logging Grinder - French Dip - Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grinder - French Dip - Half have?
The amount of fat in Grinder - French Dip - Half depends on the ingredients and preparation method. On average, one serving 1 half grinder (298 grams) of Grinder - French Dip - Half contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grinder - French Dip - Half have?
The protein content in Grinder - French Dip - Half depends on the ingredients exists in it. On average, 1 half grinder (298 grams) of Grinder - French Dip - Half contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Grinder - French Dip - Half, Download Nutribit app for healthier you!
How much sugar does a Grinder - French Dip - Half have?
On average, 1 half grinder (298 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grinder - French Dip - Half.
How Much carbohydrates (carbs) is in Grinder - French Dip - Half?
The amount of carbohydrates (carbs) in Grinder - French Dip - Half depends on its serving size and preparation. On average, 1 half grinder (298 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grinder - French Dip - Half.
How Much Fiber is in Grinder - French Dip - Half?
Grinder - French Dip - Half contains approximately 1 grams of fiber in 1 half grinder (298 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grinder - French Dip - Half for healthier you!
What vitamins and minerals are in a Grinder - French Dip - Half?
Vitamins in Grinder - French Dip - Half:
Grinder - French Dip - Half contains following minerals:
General
Does Grinder - French Dip - Half contain caffeine?
Grinder - French Dip - Half does not contain any caffeine.
Does Grinder - French Dip - Half contain alcohol?
Grinder - French Dip - Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grinder - French Dip - Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grinder - French Dip - Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grinder - French Dip - Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grinder - French Dip - Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grinder - French Dip - Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grinder - French Dip - Half for free?
Yes! Since Grinder - French Dip - Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grinder - French Dip - Half with water tracking feature?
Nutribit automatically calculates the water content of Grinder - French Dip - Half and adds it to your daily hydration log. Simply log Grinder - French Dip - Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grinder - French Dip - Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grinder - French Dip - Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grinder - French Dip - Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grinder - French Dip - Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grinder - French Dip - Half
Protein and Vitamin A in Grinder - French Dip - Half supports bone health.
Protein in Grinder - French Dip - Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grinder - French Dip - Half contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Grinder - French Dip - Half provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grinder - French Dip - Half are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grinder - French Dip - Half supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grinder - French Dip - Half aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grinder - French Dip - Half helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grinder - French Dip - Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grinder - French Dip - Half helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grinder - French Dip - Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grinder - French Dip - Half aids weight management by helping you feel full longer.
Fiber-rich carbs from Grinder - French Dip - Half help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grinder - French Dip - Half enhances brain function and helps improve memory and focus.
Glucose from Grinder - French Dip - Half is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grinder - French Dip - Half boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grinder - French Dip - Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grinder - French Dip - Half promotes gut health by feeding beneficial gut bacteria.
Fiber in Grinder - French Dip - Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grinder - French Dip - Half improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grinder - French Dip - Half support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grinder - French Dip - Half helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grinder - French Dip - Half, help regulate blood pressure and reduce hypertension risk.
Protein in Grinder - French Dip - Half supports building and repairing tissues.
Builds and repairs tissues in Grinder - French Dip - Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grinder - French Dip - Half supports immune function.
Supports immune function in Grinder - French Dip - Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grinder - French Dip - Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grinder - French Dip - Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grinder - French Dip - Half provides energy.
Provides energy in Grinder - French Dip - Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grinder - French Dip - Half supports muscle growth and strength.
Supports muscle growth and strength in Grinder - French Dip - Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grinder - French Dip - Half helps in weight management.
Helps in weight management in Grinder - French Dip - Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grinder - French Dip - Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grinder - French Dip - Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grinder - French Dip - Half improves skin, hair, and nails.
Improves skin, hair, and nails in Grinder - French Dip - Half is essential for the health and growth of hair, skin, and nails.
Protein in Grinder - French Dip - Half regulates blood sugar levels.
Regulates blood sugar levels in Grinder - French Dip - Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Grinder - French Dip - Half supports eye health.
Vitamin A in Grinder - French Dip - Half is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grinder - French Dip - Half boosts immune function.
Vitamin A in Grinder - French Dip - Half helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grinder - French Dip - Half promotes healthy skin.
Vitamin A in Grinder - French Dip - Half supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grinder - French Dip - Half enhances reproductive health.
Vitamin A in Grinder - French Dip - Half plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grinder - French Dip - Half reduces the risk of certain cancers.
Vitamin A in Grinder - French Dip - Half helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grinder - French Dip - Half promotes healthy development during pregnancy.
Vitamin A in Grinder - French Dip - Half is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grinder - French Dip - Half maintains healthy mucous membranes.
Vitamin A in Grinder - French Dip - Half helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grinder - French Dip - Half improves wound healing.
Vitamin A in Grinder - French Dip - Half promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grinder - French Dip - Half may reduce the risk of macular degeneration.
Vitamin A in Grinder - French Dip - Half, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Grinder - French Dip - Half supports bone health.
Calcium in Grinder - French Dip - Half is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grinder - French Dip - Half supports muscle function.
Calcium in Grinder - French Dip - Half plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grinder - French Dip - Half supports heart health.
Calcium in Grinder - French Dip - Half helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grinder - French Dip - Half supports nerve transmission.
Calcium in Grinder - French Dip - Half is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grinder - French Dip - Half supports blood clotting.
Calcium in Grinder - French Dip - Half is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grinder - French Dip - Half supports hormonal secretion.
Calcium in Grinder - French Dip - Half regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grinder - French Dip - Half supports weight management.
Calcium in Grinder - French Dip - Half may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grinder - French Dip - Half supports dental health.
Calcium in Grinder - French Dip - Half strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grinder - French Dip - Half supports blood pressure regulation.
Calcium in Grinder - French Dip - Half, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grinder - French Dip - Half supports fluid balance.
Maintains Fluid Balance in Grinder - French Dip - Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grinder - French Dip - Half supports nerve function.
Supports Nerve Function in Grinder - French Dip - Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grinder - French Dip - Half helps regulate blood pressure.
Regulates Blood Pressure in Grinder - French Dip - Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grinder - French Dip - Half supports muscle function.
Aids Muscle Function in Grinder - French Dip - Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grinder - French Dip - Half aids nutrient absorption.
Improves Nutrient Absorption in Grinder - French Dip - Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grinder - French Dip - Half helps balance pH levels.
Balances pH Levels in Grinder - French Dip - Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grinder - French Dip - Half supports bone health.
Supports Bone Health in Grinder - French Dip - Half helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 half grinder Grinder - French Dip - Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.