Barrington Benedict
Egg Harbor Cafe
18.72
% from protein36.95
% from carbs36.95
% from fatNutrition Facts
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Barrington Benedict Nutrients FAQs
Nutrients
- Barrington Benedict has 3130mg of Sodium, Na.
What is the calorie content of Barrington Benedict?
A typical serving 1 Order of Barrington Benedict contains approximately 820 calories.
You can check the exact calorie content by logging Barrington Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barrington Benedict have?
The amount of fat in Barrington Benedict depends on the ingredients and preparation method. On average, one serving 1 Order of Barrington Benedict contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barrington Benedict have?
The protein content in Barrington Benedict depends on the ingredients exists in it. On average, 1 Order of Barrington Benedict contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Barrington Benedict, Download Nutribit app for healthier you!
How much sugar does a Barrington Benedict have?
On average, 1 Order contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barrington Benedict.
How Much carbohydrates (carbs) is in Barrington Benedict?
The amount of carbohydrates (carbs) in Barrington Benedict depends on its serving size and preparation. On average, 1 Order contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barrington Benedict.
How Much Fiber is in Barrington Benedict?
Barrington Benedict contains approximately 5 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Barrington Benedict for healthier you!
What vitamins and minerals are in a Barrington Benedict?
Barrington Benedict contains following minerals:
General
Does Barrington Benedict contain caffeine?
Barrington Benedict does not contain any caffeine.
Does Barrington Benedict contain alcohol?
Barrington Benedict does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barrington Benedict?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barrington Benedict and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barrington Benedict quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barrington Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barrington Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barrington Benedict for free?
Yes! Since Barrington Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barrington Benedict with water tracking feature?
Nutribit automatically calculates the water content of Barrington Benedict and adds it to your daily hydration log. Simply log Barrington Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barrington Benedict as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barrington Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barrington Benedict nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barrington Benedict data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barrington Benedict
Total Carbohydrates in Barrington Benedict provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Barrington Benedict are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Barrington Benedict supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Barrington Benedict aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Barrington Benedict helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Barrington Benedict help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Barrington Benedict helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Barrington Benedict can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Barrington Benedict aids weight management by helping you feel full longer.
Fiber-rich carbs from Barrington Benedict help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Barrington Benedict enhances brain function and helps improve memory and focus.
Glucose from Barrington Benedict is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Barrington Benedict boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Barrington Benedict provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Barrington Benedict promotes gut health by feeding beneficial gut bacteria.
Fiber in Barrington Benedict serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Barrington Benedict improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Barrington Benedict support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Barrington Benedict helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Barrington Benedict, help regulate blood pressure and reduce hypertension risk.
Protein in Barrington Benedict supports building and repairing tissues.
Builds and repairs tissues in Barrington Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barrington Benedict supports immune function.
Supports immune function in Barrington Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barrington Benedict helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barrington Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barrington Benedict provides energy.
Provides energy in Barrington Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barrington Benedict supports muscle growth and strength.
Supports muscle growth and strength in Barrington Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barrington Benedict helps in weight management.
Helps in weight management in Barrington Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barrington Benedict aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barrington Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barrington Benedict supports bone health.
Supports bone health in Barrington Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barrington Benedict improves skin, hair, and nails.
Improves skin, hair, and nails in Barrington Benedict is essential for the health and growth of hair, skin, and nails.
Protein in Barrington Benedict regulates blood sugar levels.
Regulates blood sugar levels in Barrington Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Barrington Benedict supports digestion.
Fiber in Barrington Benedict aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Barrington Benedict supports heart health.
Soluble fiber in Barrington Benedict can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Barrington Benedict aids in weight management.
Fiber-rich foods in Barrington Benedict increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Barrington Benedict regulates blood sugar.
Fiber in Barrington Benedict helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Barrington Benedict promotes gut health.
Fiber in Barrington Benedict acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Barrington Benedict lowers the risk of colon cancer.
A high-fiber diet from Barrington Benedict is linked to a reduced risk of colon cancer.
Fiber in Barrington Benedict improves skin health.
Fiber in Barrington Benedict helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Barrington Benedict helps lower blood pressure.
Adequate fiber in Barrington Benedict may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Barrington Benedict boosts immune function.
Fiber in Barrington Benedict supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Barrington Benedict reduces the risk of type 2 diabetes.
Fiber in Barrington Benedict can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Barrington Benedict supports fluid balance.
Maintains Fluid Balance in Barrington Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barrington Benedict supports nerve function.
Supports Nerve Function in Barrington Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barrington Benedict helps regulate blood pressure.
Regulates Blood Pressure in Barrington Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barrington Benedict supports muscle function.
Aids Muscle Function in Barrington Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barrington Benedict aids nutrient absorption.
Improves Nutrient Absorption in Barrington Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barrington Benedict helps balance pH levels.
Balances pH Levels in Barrington Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barrington Benedict supports bone health.
Supports Bone Health in Barrington Benedict helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 Order Barrington Benedict
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.