Vegetarian Egg Rolls

Lotus Restaurant

Total Energy

120

kcal

59.26

% from carbs

7.41

% from protein

33.33

% from fats

In 86 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%


Cholesterol

4mg

1.3%


Sodium, Na

450mg

19.6%



Total Carbohydrates

20g

7.3%


Fiber

1g

3.6%


Sugars

2.5g

5%


Protein

2.5g

5%






Calcium, Ca

52mg


Iron, Fe

2.9mg


Vitamin A, IU

2500IU


Vitamin C, total ascorbic acid

9.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Egg Rolls

A typical serving 1 egg roll of Vegetarian Egg Rolls (86 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 egg roll (86 grams) of Vegetarian Egg Rolls contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Egg Rolls depends on the ingredients exists in it. On average, 1 egg roll of Vegetarian Egg Rolls (about 86 grams) contains approximately 2.5 grams of protein.

On average, 1 egg roll (about 86 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg roll (about 86 grams) contains about 20 grams of carbohydrates.

Vegetarian Egg Rolls contains approximately 1 grams of fiber in 1 egg roll (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 egg roll Vegetarian Egg Rolls

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.