Reubenator
Izzy's
28.03
% from protein29.55
% from carbs29.55
% from fatNutrition Facts
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Reubenator Nutrients FAQs
Nutrients
- Reubenator has 3390mg of Sodium, Na.
What is the calorie content of Reubenator?
A typical serving 1 Serving of Reubenator contains approximately 790 calories.
You can check the exact calorie content by logging Reubenator in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reubenator have?
The amount of fat in Reubenator depends on the ingredients and preparation method. On average, one serving 1 Serving of Reubenator contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reubenator have?
The protein content in Reubenator depends on the ingredients exists in it. On average, 1 Serving of Reubenator contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Reubenator, Download Nutribit app for healthier you!
How much sugar does a Reubenator have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reubenator.
How Much carbohydrates (carbs) is in Reubenator?
The amount of carbohydrates (carbs) in Reubenator depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reubenator.
How Much Fiber is in Reubenator?
Reubenator contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Reubenator for healthier you!
What vitamins and minerals are in a Reubenator?
Reubenator contains following minerals:
General
Does Reubenator contain caffeine?
Reubenator does not contain any caffeine.
Does Reubenator contain alcohol?
Reubenator does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reubenator?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reubenator and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reubenator quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reubenator in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reubenator and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reubenator for free?
Yes! Since Reubenator contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reubenator with water tracking feature?
Nutribit automatically calculates the water content of Reubenator and adds it to your daily hydration log. Simply log Reubenator in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Reubenator as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reubenator and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reubenator nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reubenator data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reubenator
Total Carbohydrates in Reubenator provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Reubenator are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Reubenator supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Reubenator aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Reubenator helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Reubenator help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Reubenator helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Reubenator can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Reubenator aids weight management by helping you feel full longer.
Fiber-rich carbs from Reubenator help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Reubenator enhances brain function and helps improve memory and focus.
Glucose from Reubenator is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Reubenator boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Reubenator provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Reubenator promotes gut health by feeding beneficial gut bacteria.
Fiber in Reubenator serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Reubenator improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Reubenator support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Reubenator helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Reubenator, help regulate blood pressure and reduce hypertension risk.
Protein in Reubenator supports building and repairing tissues.
Builds and repairs tissues in Reubenator is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Reubenator supports immune function.
Supports immune function in Reubenator is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Reubenator helps regulate enzymes and hormones.
Regulates enzymes and hormones in Reubenator is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Reubenator provides energy.
Provides energy in Reubenator can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Reubenator supports muscle growth and strength.
Supports muscle growth and strength in Reubenator is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Reubenator helps in weight management.
Helps in weight management in Reubenator promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Reubenator aids in the production of hemoglobin.
Aids in the production of hemoglobin in Reubenator is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Reubenator supports bone health.
Supports bone health in Reubenator plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Reubenator improves skin, hair, and nails.
Improves skin, hair, and nails in Reubenator is essential for the health and growth of hair, skin, and nails.
Protein in Reubenator regulates blood sugar levels.
Regulates blood sugar levels in Reubenator helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Reubenator supports digestion.
Fiber in Reubenator aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Reubenator supports heart health.
Soluble fiber in Reubenator can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Reubenator aids in weight management.
Fiber-rich foods in Reubenator increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Reubenator regulates blood sugar.
Fiber in Reubenator helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Reubenator promotes gut health.
Fiber in Reubenator acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Reubenator lowers the risk of colon cancer.
A high-fiber diet from Reubenator is linked to a reduced risk of colon cancer.
Fiber in Reubenator improves skin health.
Fiber in Reubenator helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Reubenator helps lower blood pressure.
Adequate fiber in Reubenator may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Reubenator boosts immune function.
Fiber in Reubenator supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Reubenator reduces the risk of type 2 diabetes.
Fiber in Reubenator can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Reubenator supports fluid balance.
Maintains Fluid Balance in Reubenator helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Reubenator supports nerve function.
Supports Nerve Function in Reubenator helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Reubenator helps regulate blood pressure.
Regulates Blood Pressure in Reubenator helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Reubenator supports muscle function.
Aids Muscle Function in Reubenator helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Reubenator aids nutrient absorption.
Improves Nutrient Absorption in Reubenator assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Reubenator helps balance pH levels.
Balances pH Levels in Reubenator helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Reubenator supports bone health.
Supports Bone Health in Reubenator helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Serving Reubenator
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.