West Coast Chicken Wrap
My Friend's Place
11.74
% from protein46.29
% from carbs46.29
% from fatNutrition Facts
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West Coast Chicken Wrap Nutrients FAQs
Nutrients
- Vitamin A:West Coast Chicken Wrap has 7500 IU of Vitamin A.
- Vitamin C:West Coast Chicken Wrap has 30 mg of Vitamin C.
- West Coast Chicken Wrap has 260mg of Calcium.
- West Coast Chicken Wrap has 650mg of Sodium, Na.
- West Coast Chicken Wrap has 7.2mg of Iron.
What is the calorie content of West Coast Chicken Wrap?
A typical serving 13.72 oz (389 grams) of West Coast Chicken Wrap contains approximately 630 calories.
You can check the exact calorie content by logging West Coast Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a West Coast Chicken Wrap have?
The amount of fat in West Coast Chicken Wrap depends on the ingredients and preparation method. On average, one serving 13.72 oz (389 grams) of West Coast Chicken Wrap contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a West Coast Chicken Wrap have?
The protein content in West Coast Chicken Wrap depends on the ingredients exists in it. On average, 13.72 oz (389 grams) of West Coast Chicken Wrap contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from West Coast Chicken Wrap, Download Nutribit app for healthier you!
How much sugar does a West Coast Chicken Wrap have?
On average, 13.72 oz (389 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from West Coast Chicken Wrap.
How Much carbohydrates (carbs) is in West Coast Chicken Wrap?
The amount of carbohydrates (carbs) in West Coast Chicken Wrap depends on its serving size and preparation. On average, 13.72 oz (389 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from West Coast Chicken Wrap.
How Much Fiber is in West Coast Chicken Wrap?
West Coast Chicken Wrap contains approximately 6 grams of fiber in 13.72 oz (389 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from West Coast Chicken Wrap for healthier you!
What vitamins and minerals are in a West Coast Chicken Wrap?
Vitamins in West Coast Chicken Wrap:
West Coast Chicken Wrap contains following minerals:
General
Does West Coast Chicken Wrap contain caffeine?
West Coast Chicken Wrap does not contain any caffeine.
Does West Coast Chicken Wrap contain alcohol?
West Coast Chicken Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for West Coast Chicken Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for West Coast Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize West Coast Chicken Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of West Coast Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of West Coast Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from West Coast Chicken Wrap for free?
Yes! Since West Coast Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from West Coast Chicken Wrap with water tracking feature?
Nutribit automatically calculates the water content of West Coast Chicken Wrap and adds it to your daily hydration log. Simply log West Coast Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes West Coast Chicken Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including West Coast Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access West Coast Chicken Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, West Coast Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of West Coast Chicken Wrap
Protein and Vitamin A in West Coast Chicken Wrap supports bone health.
Protein in West Coast Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in West Coast Chicken Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in West Coast Chicken Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from West Coast Chicken Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in West Coast Chicken Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like West Coast Chicken Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in West Coast Chicken Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in West Coast Chicken Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in West Coast Chicken Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from West Coast Chicken Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in West Coast Chicken Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from West Coast Chicken Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in West Coast Chicken Wrap enhances brain function and helps improve memory and focus.
Glucose from West Coast Chicken Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in West Coast Chicken Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from West Coast Chicken Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in West Coast Chicken Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in West Coast Chicken Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in West Coast Chicken Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from West Coast Chicken Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in West Coast Chicken Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in West Coast Chicken Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in West Coast Chicken Wrap supports building and repairing tissues.
Builds and repairs tissues in West Coast Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in West Coast Chicken Wrap supports immune function.
Supports immune function in West Coast Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in West Coast Chicken Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in West Coast Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in West Coast Chicken Wrap provides energy.
Provides energy in West Coast Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in West Coast Chicken Wrap supports muscle growth and strength.
Supports muscle growth and strength in West Coast Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in West Coast Chicken Wrap helps in weight management.
Helps in weight management in West Coast Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in West Coast Chicken Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in West Coast Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in West Coast Chicken Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in West Coast Chicken Wrap is essential for the health and growth of hair, skin, and nails.
Protein in West Coast Chicken Wrap regulates blood sugar levels.
Regulates blood sugar levels in West Coast Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in West Coast Chicken Wrap supports digestion.
Fiber in West Coast Chicken Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in West Coast Chicken Wrap supports heart health.
Soluble fiber in West Coast Chicken Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in West Coast Chicken Wrap aids in weight management.
Fiber-rich foods in West Coast Chicken Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in West Coast Chicken Wrap regulates blood sugar.
Fiber in West Coast Chicken Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in West Coast Chicken Wrap promotes gut health.
Fiber in West Coast Chicken Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in West Coast Chicken Wrap lowers the risk of colon cancer.
A high-fiber diet from West Coast Chicken Wrap is linked to a reduced risk of colon cancer.
Fiber in West Coast Chicken Wrap improves skin health.
Fiber in West Coast Chicken Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in West Coast Chicken Wrap helps lower blood pressure.
Adequate fiber in West Coast Chicken Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in West Coast Chicken Wrap boosts immune function.
Fiber in West Coast Chicken Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in West Coast Chicken Wrap reduces the risk of type 2 diabetes.
Fiber in West Coast Chicken Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in West Coast Chicken Wrap supports eye health.
Vitamin A in West Coast Chicken Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in West Coast Chicken Wrap boosts immune function.
Vitamin A in West Coast Chicken Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in West Coast Chicken Wrap promotes healthy skin.
Vitamin A in West Coast Chicken Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in West Coast Chicken Wrap enhances reproductive health.
Vitamin A in West Coast Chicken Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in West Coast Chicken Wrap reduces the risk of certain cancers.
Vitamin A in West Coast Chicken Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in West Coast Chicken Wrap promotes healthy development during pregnancy.
Vitamin A in West Coast Chicken Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in West Coast Chicken Wrap maintains healthy mucous membranes.
Vitamin A in West Coast Chicken Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in West Coast Chicken Wrap improves wound healing.
Vitamin A in West Coast Chicken Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in West Coast Chicken Wrap may reduce the risk of macular degeneration.
Vitamin A in West Coast Chicken Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in West Coast Chicken Wrap supports bone health.
Calcium in West Coast Chicken Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in West Coast Chicken Wrap supports muscle function.
Calcium in West Coast Chicken Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in West Coast Chicken Wrap supports heart health.
Calcium in West Coast Chicken Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in West Coast Chicken Wrap supports nerve transmission.
Calcium in West Coast Chicken Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in West Coast Chicken Wrap supports blood clotting.
Calcium in West Coast Chicken Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in West Coast Chicken Wrap supports hormonal secretion.
Calcium in West Coast Chicken Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in West Coast Chicken Wrap supports weight management.
Calcium in West Coast Chicken Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in West Coast Chicken Wrap supports dental health.
Calcium in West Coast Chicken Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in West Coast Chicken Wrap supports blood pressure regulation.
Calcium in West Coast Chicken Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in West Coast Chicken Wrap supports fluid balance.
Maintains Fluid Balance in West Coast Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in West Coast Chicken Wrap supports nerve function.
Supports Nerve Function in West Coast Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in West Coast Chicken Wrap helps regulate blood pressure.
Regulates Blood Pressure in West Coast Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in West Coast Chicken Wrap supports muscle function.
Aids Muscle Function in West Coast Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in West Coast Chicken Wrap aids nutrient absorption.
Improves Nutrient Absorption in West Coast Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in West Coast Chicken Wrap helps balance pH levels.
Balances pH Levels in West Coast Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in West Coast Chicken Wrap supports bone health.
Supports Bone Health in West Coast Chicken Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 13.72 oz West Coast Chicken Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.