West Coast Chicken Wrap

My Friend's Place

Total Energy

630

kcal

46.29

% from carbs

11.74

% from protein

41.97

% from fats

In 389 g

% daily value

Total Fat

27g

41.5%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

650mg

28.3%

Total Carbohydrates

67g

24.4%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

17g

34%

Calcium, Ca

260mg

Iron, Fe

7.2mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about West Coast Chicken Wrap

A typical serving 13.72 oz of West Coast Chicken Wrap (389 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in West Coast Chicken Wrap depends on the ingredients and preparation method. On average, one serving 13.72 oz (389 grams) of West Coast Chicken Wrap contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in West Coast Chicken Wrap depends on the ingredients exists in it. On average, 13.72 oz of West Coast Chicken Wrap (about 389 grams) contains approximately 17 grams of protein.

On average, 13.72 oz (about 389 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.72 oz (about 389 grams) contains about 67 grams of carbohydrates.

West Coast Chicken Wrap contains approximately 6 grams of fiber in 13.72 oz (about 389 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 13.72 oz West Coast Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.