Vegetarian Wrap with House Dressing

My Friend's Place

Total Energy

730

kcal

36.9

% from carbs

14.97

% from protein

48.13

% from fats

In 387 g

% daily value

Total Fat

40g

61.5%

Saturated

14g

70%

Cholesterol

65mg

21.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

69g

25.1%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

28g

56%

Calcium, Ca

780mg

Iron, Fe

7.2mg

Vitamin A, IU

8500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Wrap with House Dressing

A typical serving 13.65 oz of Vegetarian Wrap with House Dressing (387 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Wrap with House Dressing depends on the ingredients and preparation method. On average, one serving 13.65 oz (387 grams) of Vegetarian Wrap with House Dressing contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Wrap with House Dressing depends on the ingredients exists in it. On average, 13.65 oz of Vegetarian Wrap with House Dressing (about 387 grams) contains approximately 28 grams of protein.

On average, 13.65 oz (about 387 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.65 oz (about 387 grams) contains about 69 grams of carbohydrates.

Vegetarian Wrap with House Dressing contains approximately 5 grams of fiber in 13.65 oz (about 387 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 13.65 oz Vegetarian Wrap with House Dressing

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.