Seabreeze Salad

AFC Franchise Corp Grocery

8.12

% from protein

69.04

% from carbs

69.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 0.6 g
1%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 4.3 g
1.5%
Fiber 0.3 g
0.9%
Sugars 3.8 g
7.5%
Protein 0.5 g
1%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 37.5 mg
Iron 0 mg

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Seabreeze Salad Nutrients FAQs

Nutrients

What is the calorie content of Seabreeze Salad?

A typical serving 4 ounces (113.3 grams) of Seabreeze Salad contains approximately 90 calories.

You can check the exact calorie content by logging Seabreeze Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seabreeze Salad have?

The amount of fat in Seabreeze Salad depends on the ingredients and preparation method. On average, one serving 4 ounces (113.3 grams) of Seabreeze Salad contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seabreeze Salad have?

The protein content in Seabreeze Salad depends on the ingredients exists in it. On average, 4 ounces (113.3 grams) of Seabreeze Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Seabreeze Salad, Download Nutribit app for healthier you!

How much sugar does a Seabreeze Salad have?

On average, 4 ounces (113.3 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seabreeze Salad.

How Much carbohydrates (carbs) is in Seabreeze Salad?

The amount of carbohydrates (carbs) in Seabreeze Salad depends on its serving size and preparation. On average, 4 ounces (113.3 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seabreeze Salad.

How Much Fiber is in Seabreeze Salad?

Seabreeze Salad contains approximately 1 grams of fiber in 4 ounces (113.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seabreeze Salad for healthier you!

What vitamins and minerals are in a Seabreeze Salad?

Seabreeze Salad contains following minerals:

  • Seabreeze Salad has 150mg of Calcium.
  • Seabreeze Salad has 960mg of Sodium, Na.

General

Does Seabreeze Salad contain caffeine?

Seabreeze Salad does not contain any caffeine.

Does Seabreeze Salad contain alcohol?

Seabreeze Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seabreeze Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seabreeze Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seabreeze Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seabreeze Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seabreeze Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seabreeze Salad for free?

Yes! Since Seabreeze Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seabreeze Salad with water tracking feature?

Nutribit automatically calculates the water content of Seabreeze Salad and adds it to your daily hydration log. Simply log Seabreeze Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seabreeze Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seabreeze Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seabreeze Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seabreeze Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seabreeze Salad

Calcium in Seabreeze Salad supports bone health.

Calcium in Seabreeze Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Seabreeze Salad supports muscle function.

Calcium in Seabreeze Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Seabreeze Salad supports heart health.

Calcium in Seabreeze Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Seabreeze Salad supports nerve transmission.

Calcium in Seabreeze Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Seabreeze Salad supports blood clotting.

Calcium in Seabreeze Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Seabreeze Salad supports hormonal secretion.

Calcium in Seabreeze Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Seabreeze Salad supports weight management.

Calcium in Seabreeze Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Seabreeze Salad supports dental health.

Calcium in Seabreeze Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Seabreeze Salad supports blood pressure regulation.

Calcium in Seabreeze Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Seabreeze Salad supports fluid balance.

Maintains Fluid Balance in Seabreeze Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seabreeze Salad supports nerve function.

Supports Nerve Function in Seabreeze Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seabreeze Salad helps regulate blood pressure.

Regulates Blood Pressure in Seabreeze Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seabreeze Salad supports muscle function.

Aids Muscle Function in Seabreeze Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seabreeze Salad aids nutrient absorption.

Improves Nutrient Absorption in Seabreeze Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seabreeze Salad helps balance pH levels.

Balances pH Levels in Seabreeze Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seabreeze Salad supports bone health.

Supports Bone Health in Seabreeze Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 4 ounces Seabreeze Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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