Teriyaki Chicken Roll, 1 Package
AFC Franchise Corp
30.06
% from protein56.78
% from carbs56.78
% from fatNutrition Facts
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Teriyaki Chicken Roll, 1 Package Nutrients FAQs
Nutrients
- Teriyaki Chicken Roll, 1 Package has 970mg of Sodium, Na.
What is the calorie content of Teriyaki Chicken Roll, 1 Package?
A typical serving 1 Package (198 grams) of Teriyaki Chicken Roll, 1 Package contains approximately 240 calories.
You can check the exact calorie content by logging Teriyaki Chicken Roll, 1 Package in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Chicken Roll, 1 Package have?
The amount of fat in Teriyaki Chicken Roll, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (198 grams) of Teriyaki Chicken Roll, 1 Package contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Chicken Roll, 1 Package have?
The protein content in Teriyaki Chicken Roll, 1 Package depends on the ingredients exists in it. On average, 1 Package (198 grams) of Teriyaki Chicken Roll, 1 Package contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Chicken Roll, 1 Package, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Chicken Roll, 1 Package have?
On average, 1 Package (198 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken Roll, 1 Package.
How Much carbohydrates (carbs) is in Teriyaki Chicken Roll, 1 Package?
The amount of carbohydrates (carbs) in Teriyaki Chicken Roll, 1 Package depends on its serving size and preparation. On average, 1 Package (198 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Chicken Roll, 1 Package.
How Much Fiber is in Teriyaki Chicken Roll, 1 Package?
Teriyaki Chicken Roll, 1 Package contains approximately 1 grams of fiber in 1 Package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken Roll, 1 Package for healthier you!
What vitamins and minerals are in a Teriyaki Chicken Roll, 1 Package?
Teriyaki Chicken Roll, 1 Package contains following minerals:
General
Does Teriyaki Chicken Roll, 1 Package contain caffeine?
Teriyaki Chicken Roll, 1 Package does not contain any caffeine.
Does Teriyaki Chicken Roll, 1 Package contain alcohol?
Teriyaki Chicken Roll, 1 Package does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken Roll, 1 Package?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken Roll, 1 Package and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Chicken Roll, 1 Package quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Chicken Roll, 1 Package in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken Roll, 1 Package and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Chicken Roll, 1 Package for free?
Yes! Since Teriyaki Chicken Roll, 1 Package contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Chicken Roll, 1 Package with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Chicken Roll, 1 Package and adds it to your daily hydration log. Simply log Teriyaki Chicken Roll, 1 Package in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Chicken Roll, 1 Package as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken Roll, 1 Package and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Chicken Roll, 1 Package nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Chicken Roll, 1 Package data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Chicken Roll, 1 Package
Protein in Teriyaki Chicken Roll, 1 Package supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Chicken Roll, 1 Package is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Chicken Roll, 1 Package supports immune function.
Supports immune function in Teriyaki Chicken Roll, 1 Package is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Chicken Roll, 1 Package helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Chicken Roll, 1 Package is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Chicken Roll, 1 Package provides energy.
Provides energy in Teriyaki Chicken Roll, 1 Package can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Chicken Roll, 1 Package supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Chicken Roll, 1 Package is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Chicken Roll, 1 Package helps in weight management.
Helps in weight management in Teriyaki Chicken Roll, 1 Package promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Chicken Roll, 1 Package aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Chicken Roll, 1 Package is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Chicken Roll, 1 Package supports bone health.
Supports bone health in Teriyaki Chicken Roll, 1 Package plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Chicken Roll, 1 Package improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Chicken Roll, 1 Package is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Chicken Roll, 1 Package regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Chicken Roll, 1 Package helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Teriyaki Chicken Roll, 1 Package supports fluid balance.
Maintains Fluid Balance in Teriyaki Chicken Roll, 1 Package helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Chicken Roll, 1 Package supports nerve function.
Supports Nerve Function in Teriyaki Chicken Roll, 1 Package helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Chicken Roll, 1 Package helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Chicken Roll, 1 Package helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Chicken Roll, 1 Package supports muscle function.
Aids Muscle Function in Teriyaki Chicken Roll, 1 Package helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Chicken Roll, 1 Package aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Chicken Roll, 1 Package assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Chicken Roll, 1 Package helps balance pH levels.
Balances pH Levels in Teriyaki Chicken Roll, 1 Package helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Chicken Roll, 1 Package supports bone health.
Supports Bone Health in Teriyaki Chicken Roll, 1 Package helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Package Teriyaki Chicken Roll, 1 Package
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.