Vegetable Combo (Brown Rice), 10 Pieces

AFC Franchise Corp

9.76

% from protein

68.29

% from carbs

68.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 229 g(229g)
Amount per serving
Calories
240
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 42 g
15.3%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 6 g
12%

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Vegetable Combo (Brown Rice), 10 Pieces Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Combo (Brown Rice), 10 Pieces?

A typical serving 1 Package (229 grams) of Vegetable Combo (Brown Rice), 10 Pieces contains approximately 240 calories.

You can check the exact calorie content by logging Vegetable Combo (Brown Rice), 10 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Combo (Brown Rice), 10 Pieces have?

The amount of fat in Vegetable Combo (Brown Rice), 10 Pieces depends on the ingredients and preparation method. On average, one serving 1 Package (229 grams) of Vegetable Combo (Brown Rice), 10 Pieces contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Combo (Brown Rice), 10 Pieces have?

The protein content in Vegetable Combo (Brown Rice), 10 Pieces depends on the ingredients exists in it. On average, 1 Package (229 grams) of Vegetable Combo (Brown Rice), 10 Pieces contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Combo (Brown Rice), 10 Pieces, Download Nutribit app for healthier you!

How much sugar does a Vegetable Combo (Brown Rice), 10 Pieces have?

On average, 1 Package (229 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Combo (Brown Rice), 10 Pieces.

How Much carbohydrates (carbs) is in Vegetable Combo (Brown Rice), 10 Pieces?

The amount of carbohydrates (carbs) in Vegetable Combo (Brown Rice), 10 Pieces depends on its serving size and preparation. On average, 1 Package (229 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Combo (Brown Rice), 10 Pieces.

How Much Fiber is in Vegetable Combo (Brown Rice), 10 Pieces?

Vegetable Combo (Brown Rice), 10 Pieces contains approximately 6 grams of fiber in 1 Package (229 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Combo (Brown Rice), 10 Pieces for healthier you!

What vitamins and minerals are in a Vegetable Combo (Brown Rice), 10 Pieces?

Vegetable Combo (Brown Rice), 10 Pieces contains following minerals:

  • Vegetable Combo (Brown Rice), 10 Pieces has 320mg of Sodium, Na.

General

Does Vegetable Combo (Brown Rice), 10 Pieces contain caffeine?

Vegetable Combo (Brown Rice), 10 Pieces does not contain any caffeine.

Does Vegetable Combo (Brown Rice), 10 Pieces contain alcohol?

Vegetable Combo (Brown Rice), 10 Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Combo (Brown Rice), 10 Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Combo (Brown Rice), 10 Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Combo (Brown Rice), 10 Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Combo (Brown Rice), 10 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Combo (Brown Rice), 10 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Combo (Brown Rice), 10 Pieces for free?

Yes! Since Vegetable Combo (Brown Rice), 10 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Combo (Brown Rice), 10 Pieces with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Combo (Brown Rice), 10 Pieces and adds it to your daily hydration log. Simply log Vegetable Combo (Brown Rice), 10 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Combo (Brown Rice), 10 Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Combo (Brown Rice), 10 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Combo (Brown Rice), 10 Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Combo (Brown Rice), 10 Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Combo (Brown Rice), 10 Pieces

Total Carbohydrates in Vegetable Combo (Brown Rice), 10 Pieces provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable Combo (Brown Rice), 10 Pieces are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable Combo (Brown Rice), 10 Pieces supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable Combo (Brown Rice), 10 Pieces aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable Combo (Brown Rice), 10 Pieces helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable Combo (Brown Rice), 10 Pieces help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable Combo (Brown Rice), 10 Pieces helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable Combo (Brown Rice), 10 Pieces can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable Combo (Brown Rice), 10 Pieces aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable Combo (Brown Rice), 10 Pieces help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable Combo (Brown Rice), 10 Pieces enhances brain function and helps improve memory and focus.

Glucose from Vegetable Combo (Brown Rice), 10 Pieces is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable Combo (Brown Rice), 10 Pieces boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable Combo (Brown Rice), 10 Pieces provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable Combo (Brown Rice), 10 Pieces promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable Combo (Brown Rice), 10 Pieces improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable Combo (Brown Rice), 10 Pieces support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable Combo (Brown Rice), 10 Pieces helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable Combo (Brown Rice), 10 Pieces, help regulate blood pressure and reduce hypertension risk.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces supports digestion.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces supports heart health.

Soluble fiber in Vegetable Combo (Brown Rice), 10 Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces aids in weight management.

Fiber-rich foods in Vegetable Combo (Brown Rice), 10 Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces regulates blood sugar.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces promotes gut health.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces lowers the risk of colon cancer.

A high-fiber diet from Vegetable Combo (Brown Rice), 10 Pieces is linked to a reduced risk of colon cancer.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces improves skin health.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces helps lower blood pressure.

Adequate fiber in Vegetable Combo (Brown Rice), 10 Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces boosts immune function.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces reduces the risk of type 2 diabetes.

Fiber in Vegetable Combo (Brown Rice), 10 Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 Package Vegetable Combo (Brown Rice), 10 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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