Lo Mein, Pork

PF Chang's

Total Energy

1030

kcal

51.8

% from carbs

17.53

% from protein

30.67

% from fats

In 1 order

% daily value

Total Fat

35g

53.8%

Saturated

8g

40%

Cholesterol

95mg

31.7%

Sodium, Na

2550mg

110.9%

Total Carbohydrates

133g

48.4%

Fiber

7g

25%

Sugars

20g

40%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lo Mein, Pork

A typical serving 1 order of Lo Mein, Pork (null grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lo Mein, Pork depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Lo Mein, Pork contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lo Mein, Pork depends on the ingredients exists in it. On average, 1 order of Lo Mein, Pork (about null grams) contains approximately 45 grams of protein.

On average, 1 order (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 133 grams of carbohydrates.

Lo Mein, Pork contains approximately 7 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 1 order Lo Mein, Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.