House-Made Egg Rolls Pork (4)
PF Chang's
10.75
% from protein38.06
% from carbs38.06
% from fatNutrition Facts
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House-Made Egg Rolls Pork (4) Nutrients FAQs
Nutrients
- House-Made Egg Rolls Pork (4) has 3080mg of Sodium, Na.
What is the calorie content of House-Made Egg Rolls Pork (4)?
A typical serving 4 rolls of House-Made Egg Rolls Pork (4) contains approximately 970 calories.
You can check the exact calorie content by logging House-Made Egg Rolls Pork (4) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a House-Made Egg Rolls Pork (4) have?
The amount of fat in House-Made Egg Rolls Pork (4) depends on the ingredients and preparation method. On average, one serving 4 rolls of House-Made Egg Rolls Pork (4) contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a House-Made Egg Rolls Pork (4) have?
The protein content in House-Made Egg Rolls Pork (4) depends on the ingredients exists in it. On average, 4 rolls of House-Made Egg Rolls Pork (4) contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from House-Made Egg Rolls Pork (4), Download Nutribit app for healthier you!
How much sugar does a House-Made Egg Rolls Pork (4) have?
On average, 4 rolls contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from House-Made Egg Rolls Pork (4).
How Much carbohydrates (carbs) is in House-Made Egg Rolls Pork (4)?
The amount of carbohydrates (carbs) in House-Made Egg Rolls Pork (4) depends on its serving size and preparation. On average, 4 rolls contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from House-Made Egg Rolls Pork (4).
How Much Fiber is in House-Made Egg Rolls Pork (4)?
House-Made Egg Rolls Pork (4) contains approximately 6 grams of fiber in 4 rolls.
Want a healthier twist? Download Nutribit app to get exact fiber content from House-Made Egg Rolls Pork (4) for healthier you!
What vitamins and minerals are in a House-Made Egg Rolls Pork (4)?
House-Made Egg Rolls Pork (4) contains following minerals:
General
Does House-Made Egg Rolls Pork (4) contain caffeine?
House-Made Egg Rolls Pork (4) does not contain any caffeine.
Does House-Made Egg Rolls Pork (4) contain alcohol?
House-Made Egg Rolls Pork (4) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for House-Made Egg Rolls Pork (4)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for House-Made Egg Rolls Pork (4) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize House-Made Egg Rolls Pork (4) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of House-Made Egg Rolls Pork (4) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of House-Made Egg Rolls Pork (4) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from House-Made Egg Rolls Pork (4) for free?
Yes! Since House-Made Egg Rolls Pork (4) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from House-Made Egg Rolls Pork (4) with water tracking feature?
Nutribit automatically calculates the water content of House-Made Egg Rolls Pork (4) and adds it to your daily hydration log. Simply log House-Made Egg Rolls Pork (4) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes House-Made Egg Rolls Pork (4) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including House-Made Egg Rolls Pork (4) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access House-Made Egg Rolls Pork (4) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, House-Made Egg Rolls Pork (4) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of House-Made Egg Rolls Pork (4)
Total Carbohydrates in House-Made Egg Rolls Pork (4) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from House-Made Egg Rolls Pork (4) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in House-Made Egg Rolls Pork (4) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like House-Made Egg Rolls Pork (4) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in House-Made Egg Rolls Pork (4) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in House-Made Egg Rolls Pork (4) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in House-Made Egg Rolls Pork (4) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from House-Made Egg Rolls Pork (4) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in House-Made Egg Rolls Pork (4) aids weight management by helping you feel full longer.
Fiber-rich carbs from House-Made Egg Rolls Pork (4) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in House-Made Egg Rolls Pork (4) enhances brain function and helps improve memory and focus.
Glucose from House-Made Egg Rolls Pork (4) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in House-Made Egg Rolls Pork (4) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from House-Made Egg Rolls Pork (4) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in House-Made Egg Rolls Pork (4) promotes gut health by feeding beneficial gut bacteria.
Fiber in House-Made Egg Rolls Pork (4) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in House-Made Egg Rolls Pork (4) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from House-Made Egg Rolls Pork (4) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in House-Made Egg Rolls Pork (4) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in House-Made Egg Rolls Pork (4), help regulate blood pressure and reduce hypertension risk.
Protein in House-Made Egg Rolls Pork (4) supports building and repairing tissues.
Builds and repairs tissues in House-Made Egg Rolls Pork (4) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in House-Made Egg Rolls Pork (4) supports immune function.
Supports immune function in House-Made Egg Rolls Pork (4) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in House-Made Egg Rolls Pork (4) helps regulate enzymes and hormones.
Regulates enzymes and hormones in House-Made Egg Rolls Pork (4) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in House-Made Egg Rolls Pork (4) provides energy.
Provides energy in House-Made Egg Rolls Pork (4) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in House-Made Egg Rolls Pork (4) supports muscle growth and strength.
Supports muscle growth and strength in House-Made Egg Rolls Pork (4) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in House-Made Egg Rolls Pork (4) helps in weight management.
Helps in weight management in House-Made Egg Rolls Pork (4) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in House-Made Egg Rolls Pork (4) aids in the production of hemoglobin.
Aids in the production of hemoglobin in House-Made Egg Rolls Pork (4) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in House-Made Egg Rolls Pork (4) supports bone health.
Supports bone health in House-Made Egg Rolls Pork (4) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in House-Made Egg Rolls Pork (4) improves skin, hair, and nails.
Improves skin, hair, and nails in House-Made Egg Rolls Pork (4) is essential for the health and growth of hair, skin, and nails.
Protein in House-Made Egg Rolls Pork (4) regulates blood sugar levels.
Regulates blood sugar levels in House-Made Egg Rolls Pork (4) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in House-Made Egg Rolls Pork (4) supports digestion.
Fiber in House-Made Egg Rolls Pork (4) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in House-Made Egg Rolls Pork (4) supports heart health.
Soluble fiber in House-Made Egg Rolls Pork (4) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in House-Made Egg Rolls Pork (4) aids in weight management.
Fiber-rich foods in House-Made Egg Rolls Pork (4) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in House-Made Egg Rolls Pork (4) regulates blood sugar.
Fiber in House-Made Egg Rolls Pork (4) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in House-Made Egg Rolls Pork (4) promotes gut health.
Fiber in House-Made Egg Rolls Pork (4) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in House-Made Egg Rolls Pork (4) lowers the risk of colon cancer.
A high-fiber diet from House-Made Egg Rolls Pork (4) is linked to a reduced risk of colon cancer.
Fiber in House-Made Egg Rolls Pork (4) improves skin health.
Fiber in House-Made Egg Rolls Pork (4) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in House-Made Egg Rolls Pork (4) helps lower blood pressure.
Adequate fiber in House-Made Egg Rolls Pork (4) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in House-Made Egg Rolls Pork (4) boosts immune function.
Fiber in House-Made Egg Rolls Pork (4) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in House-Made Egg Rolls Pork (4) reduces the risk of type 2 diabetes.
Fiber in House-Made Egg Rolls Pork (4) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in House-Made Egg Rolls Pork (4) supports fluid balance.
Maintains Fluid Balance in House-Made Egg Rolls Pork (4) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in House-Made Egg Rolls Pork (4) supports nerve function.
Supports Nerve Function in House-Made Egg Rolls Pork (4) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in House-Made Egg Rolls Pork (4) helps regulate blood pressure.
Regulates Blood Pressure in House-Made Egg Rolls Pork (4) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in House-Made Egg Rolls Pork (4) supports muscle function.
Aids Muscle Function in House-Made Egg Rolls Pork (4) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in House-Made Egg Rolls Pork (4) aids nutrient absorption.
Improves Nutrient Absorption in House-Made Egg Rolls Pork (4) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in House-Made Egg Rolls Pork (4) helps balance pH levels.
Balances pH Levels in House-Made Egg Rolls Pork (4) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in House-Made Egg Rolls Pork (4) supports bone health.
Supports Bone Health in House-Made Egg Rolls Pork (4) helps retain calcium and prevent the loss of bone density over time.
How to burn 970 calories?
The amount of exercise required to burn off 4 rolls House-Made Egg Rolls Pork (4)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.