Strawberry French Toast, Skim, Small
Cereality
14.02
% from protein59.3
% from carbs59.3
% from fatNutrition Facts
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Smitty's
Strawberry French Toast, Skim, Small Nutrients FAQs
Nutrients
- Vitamin A:Strawberry French Toast, Skim, Small has 1000 IU of Vitamin A.
- Vitamin C:Strawberry French Toast, Skim, Small has 30 mg of Vitamin C.
- Strawberry French Toast, Skim, Small has 585mg of Calcium.
- Strawberry French Toast, Skim, Small has 310mg of Sodium, Na.
- Strawberry French Toast, Skim, Small has 5.4mg of Iron.
What is the calorie content of Strawberry French Toast, Skim, Small?
A typical serving 349 Grams (349 grams) of Strawberry French Toast, Skim, Small contains approximately 360 calories.
You can check the exact calorie content by logging Strawberry French Toast, Skim, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry French Toast, Skim, Small have?
The amount of fat in Strawberry French Toast, Skim, Small depends on the ingredients and preparation method. On average, one serving 349 Grams (349 grams) of Strawberry French Toast, Skim, Small contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry French Toast, Skim, Small have?
The protein content in Strawberry French Toast, Skim, Small depends on the ingredients exists in it. On average, 349 Grams (349 grams) of Strawberry French Toast, Skim, Small contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry French Toast, Skim, Small, Download Nutribit app for healthier you!
How much sugar does a Strawberry French Toast, Skim, Small have?
On average, 349 Grams (349 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry French Toast, Skim, Small.
How Much carbohydrates (carbs) is in Strawberry French Toast, Skim, Small?
The amount of carbohydrates (carbs) in Strawberry French Toast, Skim, Small depends on its serving size and preparation. On average, 349 Grams (349 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry French Toast, Skim, Small.
How Much Fiber is in Strawberry French Toast, Skim, Small?
Strawberry French Toast, Skim, Small contains approximately 4 grams of fiber in 349 Grams (349 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry French Toast, Skim, Small for healthier you!
What vitamins and minerals are in a Strawberry French Toast, Skim, Small?
Vitamins in Strawberry French Toast, Skim, Small:
Strawberry French Toast, Skim, Small contains following minerals:
General
Does Strawberry French Toast, Skim, Small contain caffeine?
Strawberry French Toast, Skim, Small does not contain any caffeine.
Does Strawberry French Toast, Skim, Small contain alcohol?
Strawberry French Toast, Skim, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry French Toast, Skim, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry French Toast, Skim, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry French Toast, Skim, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry French Toast, Skim, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry French Toast, Skim, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry French Toast, Skim, Small for free?
Yes! Since Strawberry French Toast, Skim, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry French Toast, Skim, Small with water tracking feature?
Nutribit automatically calculates the water content of Strawberry French Toast, Skim, Small and adds it to your daily hydration log. Simply log Strawberry French Toast, Skim, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry French Toast, Skim, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry French Toast, Skim, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry French Toast, Skim, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry French Toast, Skim, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry French Toast, Skim, Small
Protein and Vitamin A in Strawberry French Toast, Skim, Small supports bone health.
Protein in Strawberry French Toast, Skim, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Strawberry French Toast, Skim, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Strawberry French Toast, Skim, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry French Toast, Skim, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry French Toast, Skim, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry French Toast, Skim, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry French Toast, Skim, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry French Toast, Skim, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry French Toast, Skim, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry French Toast, Skim, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry French Toast, Skim, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry French Toast, Skim, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry French Toast, Skim, Small enhances brain function and helps improve memory and focus.
Glucose from Strawberry French Toast, Skim, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry French Toast, Skim, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry French Toast, Skim, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry French Toast, Skim, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry French Toast, Skim, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry French Toast, Skim, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry French Toast, Skim, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry French Toast, Skim, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry French Toast, Skim, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Strawberry French Toast, Skim, Small supports building and repairing tissues.
Builds and repairs tissues in Strawberry French Toast, Skim, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry French Toast, Skim, Small supports immune function.
Supports immune function in Strawberry French Toast, Skim, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry French Toast, Skim, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry French Toast, Skim, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry French Toast, Skim, Small provides energy.
Provides energy in Strawberry French Toast, Skim, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry French Toast, Skim, Small supports muscle growth and strength.
Supports muscle growth and strength in Strawberry French Toast, Skim, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry French Toast, Skim, Small helps in weight management.
Helps in weight management in Strawberry French Toast, Skim, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry French Toast, Skim, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry French Toast, Skim, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry French Toast, Skim, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry French Toast, Skim, Small is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry French Toast, Skim, Small regulates blood sugar levels.
Regulates blood sugar levels in Strawberry French Toast, Skim, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Strawberry French Toast, Skim, Small supports eye health.
Vitamin A in Strawberry French Toast, Skim, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Strawberry French Toast, Skim, Small boosts immune function.
Vitamin A in Strawberry French Toast, Skim, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Strawberry French Toast, Skim, Small promotes healthy skin.
Vitamin A in Strawberry French Toast, Skim, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Strawberry French Toast, Skim, Small enhances reproductive health.
Vitamin A in Strawberry French Toast, Skim, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Strawberry French Toast, Skim, Small reduces the risk of certain cancers.
Vitamin A in Strawberry French Toast, Skim, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Strawberry French Toast, Skim, Small promotes healthy development during pregnancy.
Vitamin A in Strawberry French Toast, Skim, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Strawberry French Toast, Skim, Small maintains healthy mucous membranes.
Vitamin A in Strawberry French Toast, Skim, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Strawberry French Toast, Skim, Small improves wound healing.
Vitamin A in Strawberry French Toast, Skim, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Strawberry French Toast, Skim, Small may reduce the risk of macular degeneration.
Vitamin A in Strawberry French Toast, Skim, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Strawberry French Toast, Skim, Small supports bone health.
Calcium in Strawberry French Toast, Skim, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry French Toast, Skim, Small supports muscle function.
Calcium in Strawberry French Toast, Skim, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry French Toast, Skim, Small supports heart health.
Calcium in Strawberry French Toast, Skim, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry French Toast, Skim, Small supports nerve transmission.
Calcium in Strawberry French Toast, Skim, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry French Toast, Skim, Small supports blood clotting.
Calcium in Strawberry French Toast, Skim, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry French Toast, Skim, Small supports hormonal secretion.
Calcium in Strawberry French Toast, Skim, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry French Toast, Skim, Small supports weight management.
Calcium in Strawberry French Toast, Skim, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry French Toast, Skim, Small supports dental health.
Calcium in Strawberry French Toast, Skim, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry French Toast, Skim, Small supports blood pressure regulation.
Calcium in Strawberry French Toast, Skim, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 360 calories?
The amount of exercise required to burn off 349 Grams Strawberry French Toast, Skim, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.