Strawberry French Toast, Skim, Small

Cereality

Total Energy

360

kcal

59.3

% from carbs

14.02

% from protein

26.68

% from fats

In 349 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

310mg

13.5%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

37g

74%

Protein

13g

26%

Calcium, Ca

585mg

Iron, Fe

5.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry French Toast, Skim, Small

A typical serving 349 Grams of Strawberry French Toast, Skim, Small (349 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry French Toast, Skim, Small depends on the ingredients and preparation method. On average, one serving 349 Grams (349 grams) of Strawberry French Toast, Skim, Small contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry French Toast, Skim, Small depends on the ingredients exists in it. On average, 349 Grams of Strawberry French Toast, Skim, Small (about 349 grams) contains approximately 13 grams of protein.

On average, 349 Grams (about 349 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 349 Grams (about 349 grams) contains about 55 grams of carbohydrates.

Strawberry French Toast, Skim, Small contains approximately 4 grams of fiber in 349 Grams (about 349 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 349 Grams Strawberry French Toast, Skim, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.