Life's A Bowl Of Cherries, Skim, Small

Cereality

Total Energy

330

kcal

69.82

% from carbs

14.2

% from protein

15.98

% from fats

In 306 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

59g

21.5%

Fiber

7g

25%

Sugars

33g

66%

Protein

12g

24%

Calcium, Ca

585mg

Iron, Fe

10.8mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Life's A Bowl Of Cherries, Skim, Small

A typical serving 306 Grams of Life's A Bowl Of Cherries, Skim, Small (306 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Life's A Bowl Of Cherries, Skim, Small depends on the ingredients and preparation method. On average, one serving 306 Grams (306 grams) of Life's A Bowl Of Cherries, Skim, Small contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Life's A Bowl Of Cherries, Skim, Small depends on the ingredients exists in it. On average, 306 Grams of Life's A Bowl Of Cherries, Skim, Small (about 306 grams) contains approximately 12 grams of protein.

On average, 306 Grams (about 306 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 306 Grams (about 306 grams) contains about 59 grams of carbohydrates.

Life's A Bowl Of Cherries, Skim, Small contains approximately 7 grams of fiber in 306 Grams (about 306 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 306 Grams Life's A Bowl Of Cherries, Skim, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.