Strawberry French Toast, Skim, Regular

Cereality

Total Energy

570

kcal

55.22

% from carbs

11.45

% from protein

33.33

% from fats

In 394 g

% daily value

Total Fat

22g

33.8%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

530mg

23%

Total Carbohydrates

82g

29.8%

Fiber

7g

25%

Sugars

48g

96%

Protein

17g

34%

Calcium, Ca

780mg

Iron, Fe

10.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry French Toast, Skim, Regular

A typical serving 394 Grams of Strawberry French Toast, Skim, Regular (394 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry French Toast, Skim, Regular depends on the ingredients and preparation method. On average, one serving 394 Grams (394 grams) of Strawberry French Toast, Skim, Regular contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry French Toast, Skim, Regular depends on the ingredients exists in it. On average, 394 Grams of Strawberry French Toast, Skim, Regular (about 394 grams) contains approximately 17 grams of protein.

On average, 394 Grams (about 394 grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 394 Grams (about 394 grams) contains about 82 grams of carbohydrates.

Strawberry French Toast, Skim, Regular contains approximately 7 grams of fiber in 394 Grams (about 394 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 394 Grams Strawberry French Toast, Skim, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.