The Number Four Sub, Rosemary Parmesan Bread, Giant

Jersey Mike's Subs

Total Energy

1550

kcal

35.73

% from carbs

17.09

% from protein

47.18

% from fats

In 1 Serving

% daily value


Total Fat

81g

124.6%


Saturated

16g

80%


Trans Fats

2g


Cholesterol

80mg

26.7%


Sodium, Na

3440mg

149.6%



Total Carbohydrates

138g

50.2%


Fiber

9g

32.1%


Sugars

17g

34%


Protein

66g

132%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Number Four Sub, Rosemary Parmesan Bread, Giant

A typical serving 1 Serving of The Number Four Sub, Rosemary Parmesan Bread, Giant (null grams) contains approximately 1550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Number Four Sub, Rosemary Parmesan Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Number Four Sub, Rosemary Parmesan Bread, Giant contains approximately 81 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Number Four Sub, Rosemary Parmesan Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of The Number Four Sub, Rosemary Parmesan Bread, Giant (about null grams) contains approximately 66 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 138 grams of carbohydrates.

The Number Four Sub, Rosemary Parmesan Bread, Giant contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 1550 calories?

The amount of exercise required to burn off 1 Serving The Number Four Sub, Rosemary Parmesan Bread, Giant

Set Your Weight

49,233 steps

Average 2.3 ft stride

422 mins walk

5 km/hr or 3 mph

151 mins run

9 km/hr or 6 mph

369 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.