The Number Four Sub, Rosemary Parmesan Bread, Giant
Jersey Mike's Subs
Total Energy
1550
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
81g
124.6%
Saturated
16g
80%
Trans Fats
2g
Cholesterol
80mg
26.7%
Sodium, Na
3440mg
149.6%
Total Carbohydrates
138g
50.2%
Fiber
9g
32.1%
Sugars
17g
34%
Protein
66g
132%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in The Number Four Sub, Rosemary Parmesan Bread, Giant?
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How Much Protein is in The Number Four Sub, Rosemary Parmesan Bread, Giant?
How Much Sugar is in The Number Four Sub, Rosemary Parmesan Bread, Giant?
How Much Sugar is in The Number Four Sub, Rosemary Parmesan Bread, Giant?
How Much carbohydrates (carbs) is in The Number Four Sub, Rosemary Parmesan Bread, Giant?
How Much carbohydrates (carbs) is in The Number Four Sub, Rosemary Parmesan Bread, Giant?
How Much Fiber is in The Number Four Sub, Rosemary Parmesan Bread, Giant?
How Much Fiber is in The Number Four Sub, Rosemary Parmesan Bread, Giant?
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How to burn 1550 calories?
The amount of exercise required to burn off 1 Serving The Number Four Sub, Rosemary Parmesan Bread, Giant
Set Your Weight
49,233 steps
Average 2.3 ft stride
422 mins walk
5 km/hr or 3 mph
151 mins run
9 km/hr or 6 mph
369 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.