The Number Four Sub, Seeded Italian Bread, Giant
Jersey Mike's Subs
Total Energy
1560
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
84g
129.2%
Saturated
16g
80%
Trans Fats
2g
Cholesterol
70mg
23.3%
Sodium, Na
3240mg
140.9%
Total Carbohydrates
144g
52.4%
Fiber
13g
46.4%
Sugars
20g
40%
Protein
64g
128%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in The Number Four Sub, Seeded Italian Bread, Giant?
How Much Fat Is in The Number Four Sub, Seeded Italian Bread, Giant?
How Much Fat Is in The Number Four Sub, Seeded Italian Bread, Giant?
How Much Protein is in The Number Four Sub, Seeded Italian Bread, Giant?
How Much Protein is in The Number Four Sub, Seeded Italian Bread, Giant?
How Much Sugar is in The Number Four Sub, Seeded Italian Bread, Giant?
How Much Sugar is in The Number Four Sub, Seeded Italian Bread, Giant?
How Much carbohydrates (carbs) is in The Number Four Sub, Seeded Italian Bread, Giant?
How Much carbohydrates (carbs) is in The Number Four Sub, Seeded Italian Bread, Giant?
How Much Fiber is in The Number Four Sub, Seeded Italian Bread, Giant?
How Much Fiber is in The Number Four Sub, Seeded Italian Bread, Giant?
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The amount of exercise required to burn off 1 Serving The Number Four Sub, Seeded Italian Bread, Giant
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.